2/3 cup apple cider vinegar (good for gut health)

All 2/3 cup apple cider vinegar (good for gut health) Recipes

Healthy Ketchup Recipe for Kids

Healthy Ketchup Recipe for Kids

On the gram

What us cool Moms call Instagram

25 ULTIMATE MINI MUFFINS FOR BABIES AND TODDLERS 🎉🥳⁠
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Mini muffins are the perfect size for little hands and the most ideal food to start your baby weaning journey, served with some whole pieces of food on the side. ⁠
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👶🏻 These recipes are some of the very first foods I ever made for my own little munchkin when he was only 6 months old...and we still make them for lunchboxes today.⁠
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🖐🏼 Muffins are the perfect size and shape for those cute, cherub hands. Easy to manage and you can literally pack them full of goodness from grated veggies, to fruit and even a mixture of both.⁠
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❄️ My favourite thing about muffins though, is most recipes will make 24 Mini Muffins...which for a 6 month old, is 24 mini portions. That's a whole lot of food you can build up and freeze to make your life so much easier. ⁠
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The recipes are from both my own website and a roundup of my favourite foodie Mommas who i've been following for years. I've tried them all and they are amazing!!!!⁠
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👉 If you'd like the recipes, just click the link in my bio.⁠
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Aileen xo⁠
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#weaningfood #weaningfun #firstfoods #babyfoodideas #6monthsold ##babyledweaning #blw #blwideas #blwinspiration #babyledweaningtips #startingsolids #babyfood #weaningtips #babyledfeedingideas #blw6months #babyledweaning6months #blwrecipes #toddlerfood #toddlerfoodideas #toddlermeals #easymealprep #mealprep #mealprepsunday #mealpreprecipes #babyledfeeding #weaning #weaningideas #weaningbaby #weaningjourney #weaningrecipes

🐙 Parenting FACT!!! No matter how old they are.

🐙 Parenting FACT!!! No matter how old they are.⁠
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#babyledfeeding #sahm #sahmlife #momsofinstagram #momming #momlifeishard #momlifebalance #momlife101 #motherhoodlife #wfhm #workingmom #irishmum #irishblogger #irishmums #toddlerfood #toddlerfoodideas #toddlerfoodie #toddlerfoods #toddlermomlife #toddlermeals #toddlerproblems #toddlermealideas #toddlerlife #eatincolour #momoftoddlers #toddlermoms #toddlermum #parentingtoddlers

🐠 Salmon Nuggets for Fussy Kids 🐠⁠ ⁠ Sal

🐠 Salmon Nuggets for Fussy Kids 🐠⁠
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Salmon is one of the best first foods you can feed your baby when your baby starts weaning. But what about when they are toddlers and won't eat fish for you?⁠
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This is where fun food comes into play :) Turning your salmon into delicious, easy to make fishy nuggets will transform how your little one looks at fish. ⁠
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I went next level by taking photos and animating the little fish with a handful of peas and some broccoli. Just search 'photo animation' and you'll find tonnes for free. ⁠
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The nuggets were moved slightly in each photo. Then the last one, get your little one to dip and bite :D⁠
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You absolutely do not have to do the photos but in our house, this helped so much and it was something to do on a rainy afternoon. It took the pressure away from the food and made it fun again which is what mealtimes should be all about.⁠
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Recipe for the nuggets is linked in my bio. Let me know if you try it and if you need help just comment below 👇⁠
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#fussyeater #fussyeaters #picky #pickyeaters #pickyeater #pickyeating #pickytoddler #pickyourbattles #fishrecipe #nuggets #easymealprep #easyrecipe #mealprep #mealprepping #mealprepideas #mealpreplife #mealpreprecipes #mealpreparation #toddlerfood #babyledweaning #fingerfood

Let's talk veggies - fresh or frozen, which is bet

Let's talk veggies - fresh or frozen, which is better? 🌽🥦🥕⁠
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I'll put my hand up and admit that I would have always believed fresh was best before studying to become a nutritionist. Now I know better. Believe it or not, frozen veggies can be more nutritious than fresh ones! 😮 Yeah seriously! I can even DM you a study if you are interested :)⁠
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That's because fresh veggies can lose some of their nutrients during transport and storage, especially if they've been sitting on the shelf for days. Then we bring them home and they can also sit in your fridge for days too. ⁠
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Frozen veggies on the other hand are picked at peak ripeness and flash-frozen right away, which locks in all those vitamins and minerals!⁠
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Plus, frozen veggies are super convenient and really inexpensive too PLUS you don't have to worry about them going bad before you get a chance to use them. 🙌 So great for food waste 🥳 ⁠
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Don't get me wrong, I love fresh vegetables and fruit and I'd say half my shopping bags are made up of them. However, having a bag of frozen cauliflower, broccoli or spinach in the freezer is SO handy for busy days too.⁠
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Would love to know your thoughts👇 Do you buy more fresh/frozen or do you throw out veggies each week from the fridge?⁠
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Aileen xo⁠
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#frozenvsfresh #nutritious #convenient #momlife #healthychoices

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