Natural Treats recipes

Recipes natural-treats

3 Ingredient Chocolate Sauce

If I could recommend just trying one thing on this site it would be this recipe. It’s easy and it is so delicious and the best part is that it is chocolate sauce that’s good for you! It only has 3 ingredients, it takes less than 10 minutes to make and can be used on so many things. Oscar loves a dessert of strawberries dipped in chocolate or alternatively banana is also a favourite.

3 Ingredient Chocolate Sauce

Prep time

5 minutes

Cook time

No Cook

Servings

10 Baby Portions

Freeze me BLW Friendly Vegetarian Quick

from 1 reviews

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Ingredients

8 Pitted Medjool Dates
1 400ml Tin Full Fat Coconut Milk
4 Tablespoons Raw Cacao

Method

Add all of your ingredients to a blender. Turn to a high speed until the mixture becomes a smooth silky chocolately sauce.
Pour into ramekin dishes and leave to set in the fridge overnight – it magically turns into a delicious chocolate mousse!

Recipe Notes

Store in closed jars for approx 1 week in your fridge or place into moulds and freeze. Be warned though, these melt very quickly so can be very messy if you give to your baby like this. Blend freeze dried raspberries or some organic mint extract (available in health stores) for some added yummyness.

Natural Treats

Writen by Aileen Cox Blundell - number one bestselling author, award winning blogger and Mum of 3 kiddies who all eat their veggies.

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Leave a comment:

Giota Poutouri

11.3.2017

Can i use the mousse for birthday cake?

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Baby Led Feeding Book

Book

No.1 Bestseller in Ireland and the UK. The Baby Led Feeding Cookbook is the only recipe book you will ever need for baby led weaning.

Baby Led Feeding Book

Book

The Baby Friendly Family Cookbook contains over 150 recipes that are baby friendly but so yummy the entire family will love them too!

On the gram

What us cool Moms call Instagram

25 HEALTHIER TREAT RECIPES FOR BABY AND TODDLERS 🍫🍌🍉🍓🍧🍦⁠
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Show the love if you need some healthier summer treats for your kids ❤️💖💗💜💖⁠
⁠
I always find during summer that the pressure is on for store-bought treats. This post (linked in my bio) is the trick up my sleeve though! 25 of the best healthier treats you can give your little ones and big ones too! ⁠
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Happy slurping (if you make the pops!)⁠
⁠
Aileen xoxox⁠
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Linked in my bio to get the recipes quick! 🔆🕶🌻

🥒 COURGETTI SPAGHETTI IS NOT PASTA, IT'S COURGE

🥒 COURGETTI SPAGHETTI IS NOT PASTA, IT'S COURGETTE!⁠
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What swaps have you made and thought WTF????? 🤔🙄🥴⁠
⁠
I'm a huge fan of spiralizing veggies but be under no illusion! Spiralized veggies taste nothing like noodles or spaghetti. They taste like vegetables because they are vegetables. 🌱🍏🥕🍠🥒⁠
⁠
They are, however, a super way to serve veggies to your baby! ⁠
1️⃣ They take less time to cook so retain much more of their nutritious goodness.⁠
2️⃣ They are really easy for your baby to pick up.⁠
3️⃣ When cooked they are soft enough to squash between your finger and thumb.⁠
4️⃣ It's a safe way to give your baby harder veggies like carrots or parsnip for example.⁠
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I usually serve courgetti with a simple pesto made using parsley, pumpkin seeds, and a good-quality olive oil. Really nutritious and a total winner with kids of all ages (link is in my bio).⁠
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Now I'm going to spiralize something (there aren't enough emojis for what I've tried with this gadget!) 😉🥰😍😂😇🤪⁠
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#babyledfeeding #thekitchn #tastespotting #forkfeed #kitchenbowl #bhgfood #buzzfeast⁠
#momhack #momtips #momhacks⁠
#weaning #weaningideas #weaningbaby #weaningjourney #weaningrecipes #weaningwithlove #weaningfood #weaningfun #firstfoods #babyfoodideas #6monthsold #babyfoodrecipes ⁠
#kidsfood #kidfood #whatifeedmykid #kidsfoodideas #whatifeedmykid #kidapproved #foodforkids #kidmeals

BLW FIRST FOOD - SWEET POTATO & CHEESY PUFF BITES

BLW FIRST FOOD - SWEET POTATO & CHEESY PUFF BITES 🍠🧀👶🏻. This is one of the best first food recipes I have ever made. Super delicious, totally soft and perfect for babies with zero teeth.All of the ingredients used are from @dunnesstores and these little bites can be made ahead of time and frozen too!60ml water
4 tbsp butter
100g cheddar cheese
1 tsp garlic powder
70g plain flour
2 eggs
600g cooked sweet potato (pureed) 1 tsp baking powderPreheat oven to 220oC.
Combine the water and butter in a pan over a medium heat. Once the butter has started to melt, sprinkle in the cheese and stir until the cheese has fully melted into the sauce.Add the garlic powder and plain flour and stir until the the flour is fully incorporated and sticks together like a dough. Stir over the heat for about one minute to allow the flour to cook. Remove from the heat and allow it to cool for about 5 minutes before beating in the eggs.Stir in the sweet potato and baking powder until the mixture is smooth and silky.Take a baking tray lined with parchment paper, then using a spoon or small ice cream scoop, divide the mixture into baby sized portions, roughly 1 tablespoon per portion.Bake for 25 minutes until golden brown, then leave to cool fully before serving.Store in an airtight container in the fridge for 5 days, or freeze for a quick handy finger food.#babyledfeeding #babyledweaning #blwideas #blwinspiration #blwrecipes #blwmenu #blwbaby #weaningideas #weaningbaby #weaning #firstfoods #weaningjourney #babyledweaning6months #firstfood

5 Minute Chocolate & Peanut Butter Nice Cream - Wh

5 Minute Chocolate & Peanut Butter Nice Cream - Who wants the recipe? 👇

This recipe is from The Baby Friendly Family Cookbook or BFF for short - Your Best Friend FOREVAAAAA! 😂😂😂 I found a tonne of photos of this today when I was organising my life! Totally forgot how yummy it was....so I'm here contemplating on whether to shoot a video for it....quick and easy! I'm thinking yes, what's your thoughts?

Happy Friday...i'm slightly hyper today 🤪

(Friday treats are linked in my bio xxxx)

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