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Recipes Meals & Courses Dips & Sauces Raspberry Chia Seed Jam – Refined Sugar Free

Raspberry Chia Seed Jam – Refined Sugar Free

Recipe By

Refined Sugar Free Healthy Baby Jam Baby Led Feeding.

This delicious baby jam is easy to make and packed full of natural goodness. Store bought jams are full of sugar and preservatives so switching to a homemade healthy jam is really beneficial to your baby. This Jam supplies your baby with plenty of fibre and essential vitamins and this healthy recipe is perfect for bread, crackers or even added to a natural yogurt.

Refined Sugar Free Raspberry Chia Seed Jam

Prep time

2 minutes

Cook time

25 minutes

Servings

4 Pots

Freeze me BLW Friendly Vegetarian Lunchbox Quick

from 3 reviews

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Ingredients

2 Cups fresh Raspberries
Juice 1/2 Lemon
2 Tablespoons Chia Seeds

Method

  1. Add the raspberries and lemon juice to a saucepan and slowly bring to the boil. Turn down to a medium heat and stir often until the raspberries are totally broken apart.
  2. Add the chia seeds to the saucepan and allow to bubble away for a further five minutes stirring well to prevent sticking.
  3. Transfer the jam to sterilised jars and then tap to remove any air pockets. Then seal and store in a fridge. Alternatively, store in an ice cube tray and freeze!
  4. Serve on pancakes, bread, in yogurt or over porridge.
Toddler Recipes Dips & Sauces Quick and Easy Recipes Dairy Free BLW Muffin Recipes Egg Free Berry Recipes Gluten Free Freezer Friendly Recipes Nut Free Fruit Recipes Vegan Lunchbox Winners Vegetarian Mother’s Day BLW Recipes 6-9 Months BLW Recipes 9-12 Months BLW Recipes 12 Months+

Writen by Aileen Cox Blundell - number one bestselling author, award winning blogger and Mum of 3 kiddies who all eat their veggies.

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Leave a comment:


Fiona McGrath
5.26.2016

Hey Aileen, How long can this jam be kept in the fridge?
Many Thanks
Fiona

Lisa McDonnell
7.24.2016

Planning to give this a go this week. Is it necessary for the raspberries to be frozen? I’ve a couple of punnets of fresh here. Thanks

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