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Recipes Meals & Courses Dips & Sauces Raspberry Chia Seed Jam – Refined Sugar Free

Raspberry Chia Seed Jam – Refined Sugar Free


Not rated yet   3 Comments Published Jan 25, 2016   Updated Jun 02, 2023

Refined Sugar Free Healthy Baby Jam Baby Led Feeding.

This delicious baby jam is easy to make and packed full of natural goodness. Store bought jams are full of sugar and preservatives so switching to a homemade healthy jam is really beneficial to your baby. This Jam supplies your baby with plenty of fibre and essential vitamins and this healthy recipe is perfect for bread, crackers or even added to a natural yogurt.

Raspberry Chia Seed Jam – Refined Sugar Free

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Prep: 2 minutes
Cook: 25 minutes
Total: 27 minutes
Servings: 4 Pots
(Hover over # to adjust)
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Refined Sugar Free Healthy Baby Jam Baby Led Feeding. Healthy Homemade Baby Food Recipes. Perfect for little hands. Healthy treats for babies and toddlers.

Ingredients


Method

  • Add the raspberries and lemon juice to a saucepan and slowly bring to the boil. Turn down to a medium heat and stir often until the raspberries are totally broken apart.
  • Add the chia seeds to the saucepan and allow to bubble away for a further five minutes stirring well to prevent sticking.
  • Transfer the jam to sterilised jars and then tap to remove any air pockets. Then seal and store in a fridge. Alternatively, store in an ice cube tray and freeze!
  • Serve on pancakes, bread, in yogurt or over porridge.

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Recipe Notes & Tips

Freezer Friendly Recipes Berry Recipes Mother’s Day Quick and Easy Recipes Egg Free Dairy Free Dips & Sauces BLW Muffin Recipes Lunchbox Winners Toddler Recipes Nut Free Gluten Free Vegan BLW Recipes 12 Months+ Fruit Recipes BLW Recipes 9-12 Months Vegetarian BLW Recipes 6-9 Months

Writen by Aileen Cox Blundell - number one bestselling author, award winning blogger and Mum of 3 kiddies who all eat their veggies.

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Leave a comment:

Fiona McGrath
5.26.2016

Hey Aileen, How long can this jam be kept in the fridge?
Many Thanks
Fiona

Lisa McDonnell
7.24.2016

Planning to give this a go this week. Is it necessary for the raspberries to be frozen? I’ve a couple of punnets of fresh here. Thanks

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