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Recipes Meals & Courses Breakfast Toddler Breakfast Recipes for the Whole Family – Loaded Oatmeal Breakfast Bowl!

Toddler Breakfast Recipes for the Whole Family - Loaded Oatmeal Breakfast Bowl!

Recipe By

The best toddler breakfast recipe ever! Guaranteed empty bowls every single time! Heat oats, cinnamon, and coconut milk. Top with berries and banana, and drizzle with peanut butter, adding mixed seeds, dark chocolate.

What Are the Benefits to Eating Oatmeal?

Oatmeal really is packed with everything your mom promised, and more. The benefits of tons of fiber, phosphorus, thiamine, magnesium, and zinc are all included. Eating oats regularly is good for your heart and can also help control your blood sugar, as well as promote regular bowel movements. Goodness all around! I give oats to my kids every single morning with the exception of Sundays when we make pancakes.

How Much Protein is in Oatmeal?

Oatmeal has a protein content of between 11% and 15%, or about 2.4 grams of protein for every 100 grams of oatmeal. How much is that, really? In contrast, steak has about 25 grams of protein/100 grams, and yogurt about 10 grams of protein/100 grams.  

It also depends on the milk you use too! We are vegetarian in our house so for my kids I use a high protein cows milk and for me I use a fortified almond and coconut milk (super delicious).

Why Add Seeds, Dark Chocolate, and Peanut Butter?

I love having variety in all my recipes. The crushed seeds and smooth peanut butter add a nutty flavor to this blw baby breakfast as well as a lot of protein which is great for growing minds and bodies. The dark chocolate brings in antioxidants aglow, as well as beneficial minerals.  It’s a breakfast few can resist, at any age!

You can leave out the chocolate from your babies portion – I just like to add it for us lovely Mommas ♥︎

More Toddler Breakfast Recipes for the Whole Family

Toddlers love eating breakfast, and these toddler breakfast recipes will give them plenty of options. From pancakes to bites, oatmeal to yogurt parfaits, there’s something for everyone here and they will show you how to make the best healthiest oatmeal recipes EVER that your kids will actually eat!

My Favorite Recipes with oatmeal

The great thing about blw breakfast ideas and blw foods by age is they can introduce your kids to so many different textures, colors, and flavors that really get them involved with the world from the moment their day starts. This one can also be used as an overnight oats recipe by adding the toppings in the morning.

If you try this recipe, please let us know! Leave a comment, rate it, and don’t forget to tag your gorgeous photo @babyledfeeding on Instagram. Thanks Momma xoxox

Toddler Breakfast Recipes for the Whole Family

Prep time

5

Cook time

10

Servings

2

Vegetarian Quick

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Ingredients

90g (1 cup) Oats

1 tsp ground cinnamon

500ml (2 cups) coconut milk

6-8 Blackberries

6-8 Raspberries

1 Banana

1 tbsp peanut butter

1 tbsp mix seeds (grind for babies)

1 square dark chocolate finely chopped

1 tsp maple syrup

Method

Add the oats, cinnamon and milk to a pan and stir well. Heat gently, stirring well until the oats start to soften.

Divide into serving bowls.

Top with berries and sliced banana. Drizzle over peanut butter then add a sprinkle of seeds (crush finely for smaller little ones), grated dark chocolate and sweeten with a little maple syrup (for adults or older children)

Berry Recipes Breakfast Bowls Recipes Dairy Free Fruit Recipes Egg Free Recipes for Fussy Eaters Gluten Free Make Ahead Recipes Vegan Oat Recipes Vegetarian BLW Recipes 9-12 Months BLW Recipes 12 Months+ Toddler Recipes Quick and Easy Recipes

Writen by Aileen Cox Blundell - number one bestselling author, award winning blogger and Mum of 3 kiddies who all eat their veggies.

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