Oat Pancakes with Passion Fruit and Yogurt

It’s no secret I’m a fan of porridge oats. Delicious, filling and packed full of goodness, really whats not to like? But, giving your baby porridge in the morning can sometimes be crazy messy, so voila…..oat pancakes!

Just blend up oats until they resemble a fine flour, then use that as a replacement for flour. Also brilliant for babies with a gluten intolerance too. These pancakes are made using Greek Yogurt and are deeeeeeelciously fluffy.

Healthy Oat Pancakes served with protein rich Greek yogurt and fresh sweet passion fruit. These refined sugar free pancakes are high in fiber and protein. Pancakes are my favorite finger food because I can make ahead and freeze them for busy days. #breakfast #babyledweaning #toddlerfood #refinedsugarfree #fingerfood

Pancakes are one of the best first foods for babies starting baby led weaning too. To give you an idea on size, portion the batter into roughly the size of your babies palm when their hand is stretched out flat. Small, but super easy to manage too.

Healthy Oat Pancakes served with protein rich Greek yogurt and fresh sweet passion fruit. These refined sugar free pancakes are high in fiber and protein. Pancakes are my favorite finger food because I can make ahead and freeze them for busy days. #breakfast #babyledweaning #toddlerfood #refinedsugarfree #fingerfood

The best part about these pancakes is that they are really, really inexpensive to make. The majority of the ingredients; oats, eggs and lemons are part of the Dunnes Stores Everyday Savers range and are only €1 each!

I really can’t wait for you to try this recipe and if you do don’t forget to tag #babyledfeeding. Any comments and feedback would be amazing too!

Happy Pancake Tuesday (do you really need an excuse to make pancakes though? lol 😀

Love,

Aileen xoxoxox

Healthy Oat Pancakes served with protein rich Greek yogurt and fresh sweet passion fruit. These refined sugar free pancakes are high in fiber and protein. Pancakes are my favorite finger food because I can make ahead and freeze them for busy days. #breakfast #babyledweaning #toddlerfood #refinedsugarfree #fingerfood

      • PREP TIME
      • 10 minutes
      • COOK TIME
      • 15 minutes
      • TOTAL TIME
      • 25 minutes
      • SERVES
      • 2 Adults & 2 Children

What goes in...

  • 150g (1 cup) oat flour
  • 2 teaspoons baking powder
  • 125ml (1/2 cup) milk
  • 125ml (1/2 cup) greek yogurt
  • 1 egg
  • 2 tablespoons melted butter
  • Rapeseed oil for frying
  • To serve:
  • 2 passion fruits
  • Greek yogurt

How to make it...

  1. Add oat flour and baking powder into a large bowl.
  2. In a separate bowl, mix the milk, greek yogurt, egg and melted butter.
  3. Make a well in the flour and slowly whisk in the liquid mixture until completely combined.
  4. Heat a large frying pan over a medium heat. For each batch of pancakes, use about 1 teaspoon rapeseed oil.
  5. Spoon 2–3 tablespoons of batter into the pan. Cook until you see bubbles forming (about 1–2 minutes). Flip over and cook the other side.
  6. Serve pancakes with a dollop of greek yogurt and half of a passion fruit per person.

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