![\"Signs](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/02\/Baby-Feeding-Schedule-Blog-Image.jpg\")
<\/figure>\n\n\n\nSigns of Readiness for Solids<\/h2>\n\n\n\n
The first thing you\u2019ll want to know is if your baby is ready for solid foods.<\/p>\n\n\n\n
Babies are most often ready to start incorporating some solid foods into their feeding around 6 months of age. This can really vary depending on your baby, so it can also be helpful to rely on cues and signs of readiness.<\/p>\n\n\n\n
Some signs to look for when it comes to baby led weaning include:<\/p>\n\n\n\n
- \n
- Being able to sit and hold their head up:<\/strong> Before beginning to feed solids, your baby should be able to sit up comfortably and hold their head steady unassisted. <\/li>\n\n\n\n
- Losing tongue-thrust reflex: <\/strong>Babies have a natural reflex to push food to the front of their mouths. This is called their tongue-thrust reflex. Once your baby starts to lose this reflex, it could be time to start baby led weaning.<\/strong><\/li>\n\n\n\n
- Chewing:<\/strong> If your baby is starting to chew (even without teeth), they might be ready for solids.<\/li>\n\n\n\n
- Reaching for foods: <\/strong>One of the biggest signs your baby is ready for food is that they\u2019re grabbing food items and reaching out for them voluntarily. <\/li>\n<\/ul>\n\n\n\n
Should I delay solids?<\/h3>\n\n\n\n
If your baby is showing the above signs of readiness for solids, there\u2019s no reason you should delay feeding them solids after around 6 months. But before around 6 months, your baby is likely getting all the nutrients they need from breast milk.<\/p>\n\n\n\n
Many people tend to believe that if there\u2019s a family history of allergies, you should wait to introduce solids and potential allergens. However, many studies have shown<\/a> that introducing potential allergens, like eggs or nuts, earlier on can minimise the risk of developing further childhood allergies. But if you have a family history of allergies or believe your baby is high-risk, make sure to speak with your primary care physician first.<\/p>\n\n\n\n
![\"How](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/02\/Baby-Feeding-Schedule-Blog-Image2.jpg\")
<\/figure>\n\n\n\nHow to start solids<\/h2>\n\n\n\n
Once your baby shows signs of readiness, it\u2019s time to start adding solids to their meals! <\/p>\n\n\n\n
Introducing new foods should be an enjoyable experience for both you and your baby. <\/p>\n\n\n\n
Keep in mind that as you start them on solids, your baby will still be feeding on breastmilk and formula for many meals.<\/p>\n\n\n\n
Introducing new foods and solids<\/h3>\n\n\n\n
When it comes to weaning your baby, the best approach is to introduce one food at a time. <\/p>\n\n\n\n
This way, you can observe how the baby responds to it and make sure they are reacting well to the new food item. Baby digestive systems are still delicate and may react differently to different textures or tastes compared to adults. More importantly, you\u2019ll want to identify any allergies as quickly as possible to avoid any serious risks to your baby in the future. <\/p>\n\n\n\n
Observing your baby\u2019s reactions to certain types of food can help you decide which foods should become regular meals in their diet. What foods do they like? What foods don\u2019t they like? <\/p>\n\n\n\n
But if they aren\u2019t taking to a new food item immediately, there\u2019s no need to fret! New foods can be overwhelming and it can take several tries before your baby feels comfortable trying something new. Start with a few bites and provide more over time.<\/p>\n\n\n\n
Typically, you\u2019ll want to introduce new items over a couple of days to make sure your baby adjusts well. Once you\u2019ve successfully introduced one new food, you can move on to another. <\/p>\n\n\n\n
How to serve solids to babies<\/h3>\n\n\n\n
As a general rule, when serving solids to your baby all food should be cooked soft so that it can easily smush between two fingers. This helps reduce the risk of choking. <\/p>\n\n\n\n
When introducing solids to your baby, always be sure to keep a close eye on them while they chew and make sure they are properly positioned while eating. <\/p>\n\n\n\n
Additionally, younger infants who are less than 12 months old are still developing their fine motor skills. So it\u2019s best to serve food in spears that can easily be grabbed by their little hands. As they grow older, you can adjust the types of foods and shapes you feed them to meet their development.<\/p>\n\n\n\n
This will make the experience with solids much more enjoyable for both you and baby.<\/p>\n\n\n\n
![\"Why](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/02\/Baby-Feeding-Schedule-Blog-Image3.jpg\")
<\/figure>\n\n\n\nWhy Babies Eat So Often<\/h2>\n\n\n\n
Most full-grown adults eat 3 meals a day with a few smaller snacks. You might have noticed that your little one doesn\u2019t quite match your meal schedule.<\/p>\n\n\n\n
This can throw some parents for a loop, but it\u2019s totally normal! Whether it\u2019s milk or solids, babies should and will eat very often throughout the day. Even though they spend a lot of time napping, this time is critical for their growth and development.<\/p>\n\n\n\n
Before the age of 6 months, your little one is likely being breastfed by milk or formula as much as 8-12 times a day, even throughout the evening. This will change as you start to introduce solids but even then, you should expect their meal times to be more frequent than adults.<\/p>\n\n\n\n
Babies need to eat frequently to provide the necessary nutrients for their growing bodies. <\/p>\n\n\n\n
Newborns typically have rapidly growing bones, organs, and muscles so they require more calories for growth and development than you might think.<\/p>\n\n\n\n
Infants also can't eat large portions like adults do, so eating every few hours helps them get enough calories and nutrition in even small amounts of food. <\/p>\n\n\n\n
Plus, a baby's digestive system is still maturing and needs more frequent meals because it can't handle as much volume in one sitting compared to a fully developed adult digestive system. Ultimately, babies require an increased number of feedings throughout the day in order to be healthy and achieve proper growth.<\/p>\n\n\n\n
![\"Signs](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/02\/Baby-Feeding-Schedule-Blog-Image4.jpg\")
<\/figure>\n\n\n\nSigns Your Baby Is Hungry or Full<\/h2>\n\n\n\n
It\u2019s common for new moms and parents to feel stressed about their baby\u2019s food consumption. But let your baby guide you.<\/p>\n\n\n\n
Even if you know your baby should be eating a certain amount, it\u2019s important to listen to your baby\u2019s hunger cues. But of course, young infants can\u2019t easily tell you in words how they\u2019re feeling. <\/p>\n\n\n\n
So, how can you tell if your baby is hungry or full? It can be tricky, but there are many ways to help you distinguish your baby\u2019s hunger levels. Taking note of these signs can help parents feed their babies the appropriate amount and keep them happy and healthy.<\/p>\n\n\n\n
Signs your baby is hungry<\/h3>\n\n\n\n
When your baby is hungry, they may bring their hands to their mouth, smack their lips, and reach for foods that aren\u2019t given to them. They might even show signs of excitement when food is around or point toward food when they see it.<\/p>\n\n\n\n
Signs your baby is full<\/h3>\n\n\n\n
On the other hand, when your baby is full they may start turning their head away from the food or push it away. They might close their mouth tightly when offered new food and they may spit out the food already in their mouth. <\/p>\n\n\n\n
Other signs to look for<\/h3>\n\n\n\n
Other good signs that your baby is getting what they need nutritionally is through monitoring general growth and development. They should show energy levels that match their age and also fill their diapers regularly.<\/p>\n\n\n\n
Baby feeding schedule by month<\/h2>\n\n\n\n
![\"6](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/02\/Baby-Feeding-Schedule-Blog-Image6.jpg\")
<\/figure>\n\n\n\n6 month old feeding schedule<\/h3>\n\n\n\n
Breast milk and formula feeding schedule<\/strong><\/p>\n\n\n\n
A 6-7 month old baby should be on a schedule where they get 24-32 oz of formula daily over 5-8 nursing sessions. Or alternatively breastfeed on demand.<\/em><\/p>\n\n\n\n
Solids feeding schedule<\/strong><\/p>\n\n\n\n
A 6-7 month old baby should start having 1-2 solid meals a day in addition to their milk.<\/em><\/p>\n\n\n\n
Around 6 months is when you can start introducing solids to your baby\u2019s feeding schedule. (This assumes that they meet all the signs of readiness or it has been okayed by your paediatrician.)<\/p>\n\n\n\n
Most babies are ready for solids and to start weaning around 6-8 months. But if your baby isn\u2019t ready for solids yet or shows signs of readiness earlier \u2013 that\u2019s perfectly normal. Your schedule may just shift a bit. Every baby develops and grows at different paces. If in doubt, you can always consult your primary caregiver to determine if your baby is ready for weaning.<\/p>\n\n\n\n
With baby led weaning<\/a>, you\u2019ll start introducing solid foods and skip feeding pureed and mashed baby food. This approach allows infants to start self-feeding right away. <\/p>\n\n\n\n
With baby led weaning, you place healthy whole foods in front of your baby that they can pick up and eat on their own. This method puts the decision of what, when, and how much your baby eats into their hands, encouraging them to explore different foods and teaching them independence. <\/p>\n\n\n\n
Not only is it a more enjoyable process for both the parent and the infant - it exposes your little one to a world of diverse flavours from an early age, heightened exploration skills, a variety of textures and tastes in food, as well as various social experiences that come with eating together around the table.<\/p>\n\n\n\n
You can start by adding in one meal of solid food a day to your feeding schedule. You may even start with only a few bites a day until your little one feels comfortable with handling and eating solid foods. At this stage, meals and solid foods are mainly to help your baby adjust to other foods. <\/p>\n\n\n\n
Regardless, at 6 months, your baby should still primarily be breastfed or bottle-fed with formula. There should be little to no change in the amount of milk compared to previous months. Even with the addition of solids, breast milk still provides an important level of nutrients for your growing baby. From 6-12 months, your baby is still getting 75% of their nutrition from breast milk vs. 25% from other foods.<\/p>\n\n\n\n
At 6 months of age, you should also continue to breastfeed on demand and\/or offer a bottle at regular intervals. Usually, feed your baby about 60-90 minutes before offering solid food. This is especially true if you find your little one isn\u2019t loving breast milk or formula as much, once you\u2019ve introduced solids.<\/p>\n\n\n\n
On the other hand, if your baby is taking a bit longer to feel comfortable with solids, there\u2019s no need to panic. So if they don\u2019t eat a lot, that\u2019s ok. You can always top off a meal with a bottle if they\u2019re still showing signs of hunger. It\u2019s also ok to replace a solid meal with breast milk or formula occasionally if you and your baby are having a particularly difficult day.<\/p>\n\n\n\n
Keep in mind that while cow\u2019s milk can be introduced at 6 months in cooking only<\/strong>, it\u2019s not an appropriate substitute for breast milk or formula.<\/p>\n\n\n\n
What to feed a 6 month old baby (the first 2 weeks)<\/strong><\/p>\n\n\n\n
Now that you know you\u2019re ready to start weaning. You might be feeling a bit overwhelmed with what to feed your baby.<\/p>\n\n\n\n
But I have some good news. Once your baby is ready for solids, you can basically start introducing any foods you like! In general, simple foods are the best place to start, since it helps you monitor how your child reacts to each ingredient. This is also a good time to introduce common allergens to help reduce the likelihood of future allergies.<\/p>\n\n\n\n
Some popular foods to start with for 6 month old babies include:<\/p>\n\n\n\n
- \n
- Steamed broccoli florets<\/li>\n\n\n\n
- Steamed carrot spears<\/li>\n\n\n\n
- Roasted sweet potato spears<\/li>\n\n\n\n
- Sliced plain egg omelettes <\/li>\n<\/ul>\n\n\n\n
The key is that you feed foods that are soft and easily grabbed by the fistful. Your 6 month old likely hasn\u2019t developed a pincer grasp yet, so spears are usually a safe shape. Making foods easy to grab and eat will make the experience more enjoyable and encourage them to try more solid foods.<\/p>\n\n\n\n
Once you can see how your baby is doing with these foods you can start adding in all of the amazing recipes for baby led weaning that you will find on my site. This is my favourite roundup<\/a> of ideas you might love.<\/p>\n\n\n\n
![\"8](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/02\/Baby-Feeding-Schedule-Blog-Image7.jpg\")
<\/figure>\n\n\n\n8 month old feeding schedule<\/h3>\n\n\n\n
Breast milk and formula feeding schedule<\/strong><\/p>\n\n\n\n
A 8-9 month old baby should be on a feeding schedule where they get 24-32 oz of formula daily over 4-7 nursing sessions. Breastfeeding should continue to be on demand.<\/em><\/p>\n\n\n\n
Solids feeding schedule<\/strong><\/p>\n\n\n\n
A 8-9 month old baby should start having around 2 solid meals a day in addition to breast milk.<\/em><\/p>\n\n\n\n
As your baby starts to grow and eat more solids, you\u2019ll notice that they\u2019re starting to eat more solid meals. However, it might take longer to wean your baby. <\/p>\n\n\n\n
At 8 months, it's all about the demand. Your little one may not be as keen on breast milk or formula once you introduce solids and other foods. But they still need the nutrition, so if they\u2019re fussy, try offering breast milk before other foods. This way, you\u2019re making sure they\u2019re getting all the food and nutrients they need. <\/p>\n\n\n\n
When setting your baby\u2019s feeding schedule, aim to keep meals and feeds evenly spaced about an hour or two apart, depending on their hunger levels. Many parents find it helpful to breastfeed immediately upon waking in the morning or right after a nap. Then keeping solid meals in the middle of waking hours. <\/p>\n\n\n\n
Remember that you don\u2019t need to have 2 solid-food meals every day. It\u2019s important to stay flexible and rely on hunger cues and your daily schedule to determine your feeding schedule. Especially with baby led weaning, you want your baby to enjoy the process, so schedule meals at a time that is comfortable for them! For example, if you find your baby is falling asleep at the table, it might be better to swap the meal for a different time.<\/p>\n\n\n\n
Some babies simply may not transition as easily to solid foods. Everything from texture to taste preference will influence how well they take to new foods, so try not to get discouraged if it doesn't happen as quickly as you might've hoped.<\/p>\n\n\n\n
It's also totally normal to give your baby formula or breast milk alongside certain meals \u2013 just make sure you wait a bit before doing so. Offering them a bottle directly after eating may lead your little one to try and hold out for a bottle, instead of giving solids another chance.<\/p>\n\n\n\n
What to feed an 8 month old baby<\/strong><\/p>\n\n\n\n
As your baby is introduced to more new foods and gets a better handle on picking up foods, you\u2019ll be able to expand your meal plan even further.<\/p>\n\n\n\n
During this time, you\u2019ll likely continue introducing new ingredients and foods, but you\u2019ll also be able to start feeding recipes. For example, hummus with veggies or an omelette with broccoli. <\/p>\n\n\n\n
Depending on your baby\u2019s development, they may even be able to grasp spoons so you can feed pre-loaded foods.<\/p>\n\n\n\n
Here are some great options to feed your 8-month old baby at meal time:<\/p>\n\n\n\n
- \n
- Hummus on veggie spears<\/li>\n\n\n\n
- Yogurt on a pre-loaded spoon<\/li>\n\n\n\n
- Baby pancakes<\/a><\/li>\n<\/ul>\n\n\n\n
![\"10](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/02\/Baby-Feeding-Schedule-Blog-Image8.jpg\")
<\/figure>\n\n\n\n10 month old feeding schedule<\/h3>\n\n\n\n
Breast milk and formula feeding schedule<\/strong><\/p>\n\n\n\n
A 10-12 month old baby should be on a schedule where they get 20-30 oz of formula daily over 3-5 nursing sessions. If breastfeeding continue to do so on demand.<\/em><\/p>\n\n\n\n
Solids feeding schedule<\/strong><\/p>\n\n\n\n
A 10-12 month old baby should be having around 3 solid meals a day in addition to their milk.<\/em><\/p>\n\n\n\n
Your little baby is growing up! At 10 months, you\u2019ll really start to see your child forming more \u2018typical\u2019 eating habits. While they\u2019ll still be breastfeeding several times a day, you will likely be able to move to 3 meals during the day. When building your feeding schedule, you\u2019ll want to alternate between feeds and solid food meals. For example, start the day with breast milk or formula feed, and offer a breakfast of solid foods an hour or so later.<\/p>\n\n\n\n
If you are concerned with your baby\u2019s nutritional intake or their weaning progress, make sure to speak to your primary caregiver before making any changes.<\/p>\n\n\n\n
What to feed a 10 month old baby<\/strong><\/p>\n\n\n\n
As your baby grows and reaches 10 months, they're ready to explore the world of self-discovery with feeding! They'll become more confident in their pincer grasp, giving you an abundance of options when it comes to providing them delicious new foods to try.<\/p>\n\n\n\n
This is a great time to start spicing up mealtimes. You can really start to experiment with new recipes with foods that your baby is familiar with. <\/p>\n\n\n\n
If you need some inspiration, here are some recipes that will be a hit with your 10-month-old.<\/p>\n\n\n\n
- \n
- Strawberry, Kiwi, Oat, & Banana Pancakes<\/a><\/li>\n\n\n\n
- Apple Cinnamon and Raisin Muffins<\/a><\/li>\n\n\n\n
- Rainbow Fritters<\/a><\/li>\n\n\n\n
- Salmon Fish Cakes<\/a><\/li>\n<\/ul>\n\n\n\n
![\"12](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/02\/Baby-Feeding-Schedule-Blog-Image9.jpg\")
<\/figure>\n\n\n\n12 month old feeding schedule<\/h3>\n\n\n\n
Breast milk and formula feeding schedule<\/strong><\/p>\n\n\n\n
A baby over the age of 12 months no longer needs formula and can transition to cow's milk as their main drink. It is really important<\/strong> not to give cows milk as your baby\u2019s drink before this time. If you are continuing breastfeeding, you can keep breastfeeding on demand. However, I would switch to breastfeeding after solids rather than before.<\/em><\/p>\n\n\n\n
Solids feeding schedule<\/strong><\/p>\n\n\n\n
A 12 month old baby should be having around 3 solid meals and 2 snacks along the way. (Particularly if they are no longer breastfeeding.)<\/em> At the 12-month mark, your baby\u2019s main source of calories should be solid foods.<\/p>\n\n\n\n
You should slowly move to 3 meals a day, breakfast, lunch, and dinner. Arrange your feeding schedule so it aligns with their nap and sleep schedule. You can also feed a few smaller snacks throughout the day to curb any hunger. This will be the last few months before transitioning completely to their toddler feeding schedule. <\/p>\n\n\n\n
What to feed an 12 month old baby<\/strong><\/p>\n\n\n\n
After their first birthday, your little one is really starting to explore the exciting food options available to them. As you and your little one enter into their toddler years you\u2019ll likely be able to start sharing meals together, since they\u2019re on a similar schedule.<\/p>\n\n\n\n
While it\u2019s exciting to offer even more options to your infant, be sure to continue offering them soft and easily chewable items to protect them from any choking hazards.<\/p>\n\n\n\n
Here are some of my favourite recipes you can serve your 12 month old or even yourself!<\/p>\n\n\n\n
- \n
- Pizza Muffins<\/a><\/li>\n\n\n\n
- Salmon Nuggets<\/a><\/li>\n\n\n\n
- Baby-Friendly Quiches<\/a><\/li>\n\n\n\n
- Chunky Monkey Overnight Oats<\/a><\/li>\n<\/ul>\n\n\n\n
Finding your perfect baby feeding schedule<\/h2>\n\n\n\n
From 6-18 months, your baby will go through a huge number of changes when it comes to their eating habits. They\u2019re growing oh-so-quickly so it\u2019s no surprise that you and your baby will need to adapt as they grow into a toddler.<\/p>\n\n\n\n
So if trying to find the perfect feeding schedule for your baby feels overwhelming \u2013 I get it. It\u2019s only natural to want the best for your baby. <\/p>\n\n\n\n
Fortunately, there\u2019s no need to worry about having the perfect feeding schedule. It doesn\u2019t exist! You and your baby will thrive by listening to their hunger cues and being flexible.<\/p>\n\n\n\n
Also keep in mind every baby\u2019s progression through their feeding schedule will vary. Even if your little one isn\u2019t matching the schedule outlined here or that you planned, there\u2019s no need to worry. Your baby may have a bit more or less milk or solid meals at different ages. <\/p>\n\n\n\n
As long as they are getting the nutrients and energy that their little bodies need, you and baby are doing great!<\/p>\n","post_title":"Baby Feeding Schedules 6 months to 18 months","post_excerpt":"The first year and a half of your baby's life is an exciting time full of beautiful milestones, and part of that is navigating the ever-shifting feeding schedule. ","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"baby-feeding-schedules-6-months-18-months","to_ping":"","pinged":"","post_modified":"2023-02-06 10:27:28","post_modified_gmt":"2023-02-06 10:27:28","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.babyledfeeding.com\/?p=10983","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":12424,"post_author":"3","post_date":"2023-06-06 12:24:30","post_date_gmt":"2023-06-06 12:24:30","post_content":"\n
Introducing solid foods to your 6-month-old baby is an exciting milestone, but it can also be overwhelming. While spoon-feeding purees has been the traditional approach, baby-led weaning is becoming increasingly popular as a method for introducing new foods to infants. This post will guide you through the process of introducing solid foods to your baby using baby-led weaning, including the benefits of baby led weaning, how to start baby led weaning, a step-by-step guide to introducing new foods.<\/p>\n\n\n\n
Why weaning baby at 6 months is important<\/h2>\n\n\n\n
From the time your baby is born until they are the full 6 months, 100% of all of their nutrition comes from milk. They get every single nutrient they need, with the exception of vitamin D which you are hopefully giving daily as drops. <\/p>\n\n\n\n
At 6 months, your babies iron and nutrient stores have depleted and milk can no longer give your baby everything they need to thrive. This is the main reason we start weaning. <\/p>\n\n\n\n
It is also really important to know that from 6 months to 12 months, your baby is getting 75% of all their nutrition from milk. So think of food as topping up the milk and not the other way around. Your babies tummy is also the size of their fist, so they don't need much, but the food you do give them should be nutrient dense (packed full of iron and vitamins). <\/p>\n\n\n\n
Benefits of Baby-Led Weaning for Introducing Solid Foods<\/h2>\n\n\n\n
Baby-led weaning is a method of introducing solid foods that allows babies to self-feed rather than being spoon-fed purees. Research has shown that there are several benefits to this approach, including:<\/p>\n\n\n\n
- \n
- Promoting self-regulation and a healthy relationship with food<\/li>\n\n\n\n
- Supporting the development of fine motor skills and hand-eye coordination<\/li>\n\n\n\n
- Encouraging babies to try new tastes and textures<\/li>\n<\/ul>\n\n\n\n
Weaning baby where to start<\/h2>\n\n\n\n
Before you begin, it's essential to prepare for messy eating. Baby-led weaning can be messy, but it's part of the process. Use a bib and place a mat under your baby's high chair to make clean-up easier. Also, ensure you have a high chair that allows your baby to sit up straight and reach the food.<\/p>\n\n\n\n
When choosing foods to start with, opt for soft foods that are easy for your baby to pick up, such as cooked spears of vegetables, slow cooked meat that has been back forked, salmon or bean burgers. Cut them into manageable pieces that your baby can hold and bring to their mouth. Spears are a great shape as they are so easy for babies to manage. <\/p>\n\n\n\n
Step-by-Step Guide to Introducing Solid Foods<\/h2>\n\n\n\n
Here's a step-by-step guide to introducing solid foods to your baby using baby-led weaning:<\/p>\n\n\n\n
- \n
- Offer your baby a spear of food and let them explore it. At first they may eat very little, but that is completely o.k. Remember it is a journey and some babies may take longer to learn how to feed themselves.<\/li>\n\n\n\n
- Be safe with the foods you offer your baby. No hard foods that pose as a choking hazard or unsafe foods. This includes nuts, round fruit, whole cherry tomatoes, sweets, honey and salt. You should always be able to squash a food between your finger and thumb to keep them really safe. <\/li>\n\n\n\n
- Offer a variety of textures, including soft, mashed on a pre-loaded spoon.<\/li>\n\n\n\n
- Introduce water in a sippy cup or open cup with meals. Breast milk or formula should still be the primary source of nutrition until your baby is one year old.<\/li>\n\n\n\n
- Watch for signs of readiness to move on to more complex foods, such as chewing and swallowing skills.<\/li>\n\n\n\n
- Be patient and let your baby explore at their own pace. Don't force them to eat if they're not interested.<\/li>\n<\/ul>\n\n\n\n
Baby Led weaning should I introduce food one by one?<\/h2>\n\n\n\n
Absolutely not! You can start by giving your baby the same dinner or lunch the family are eating. Once you can squash it between your finger and thumb, then it is really safe for your baby to eat. <\/p>\n\n\n\n
There is one caveat to this though and that is the introduction of allergens. These should be introduced on a week by week basis. This way it will be really easy for you to identify if there are issues. Start on a Monday and introduce gluten as the first allergen. This way, if you baby doesn't show any signs of a reaction, you can make foods like fritters, egg free muffins etc. <\/p>\n\n\n\n
Tips for Success with Baby-Led Weaning<\/h2>\n\n\n\n
Here are some additional tips for success with baby-led weaning:<\/p>\n\n\n\n
- \n
- Make mealtime fun and engaging by offering a variety of colors, textures, and tastes.<\/li>\n\n\n\n
- Encourage self-feeding by placing food within your baby's reach and letting them explore.<\/li>\n\n\n\n
- Introduce new foods in a relaxed environment, free from distractions.<\/li>\n\n\n\n
- Be prepared for gagging, which is a natural reflex as babies learn to swallow solid foods. Once food is squashable between your finger and thumb it is safe enough for your baby to chew it.<\/li>\n\n\n\n
- Join a baby-led weaning support group or connect with other moms who are also introducing solid foods to their babies.<\/li>\n<\/ul>\n\n\n\n
Introducing solid foods to your 6-month-old baby using baby-led weaning can be a fun and rewarding experience for both you and your baby. It promotes self-regulation, a healthy relationship with food, and supports developmental milestones. <\/p>\n\n\n\n
Remember to start with soft foods, offer a variety of textures and tastes, and be patient. With time, your baby will learn to enjoy different foods and develop a healthy relationship with food. <\/p>\n\n\n\n
If you have any concerns or questions, don't hesitate to contact your paediatrician.<\/p>\n","post_title":"Guide to Introducing New Foods to 6-Month-Old Baby","post_excerpt":"Introducing solid foods to your 6-month-old baby is an exciting milestone, but it can also be overwhelming. ","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"introducing-new-foods-to-6-month-old","to_ping":"","pinged":"","post_modified":"2024-01-20 08:01:32","post_modified_gmt":"2024-01-20 08:01:32","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.babyledfeeding.com\/?p=12424","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":10937,"post_author":"3","post_date":"2023-01-26 10:53:00","post_date_gmt":"2023-01-26 10:53:00","post_content":"\n
Hey Mommas, now your baby is 6 months (can you believe it where does the time go!). Don't worry I know it feels like a huge step, but rest assured my easy baby-led weaning recipes will help you through this next phase. These recipes are perfect as weaning recipes 6 months start solids to school kids. So just because this post is titled first foods, your little one can enjoy them (and you) for many years to come. They have also worked a treat with hundreds of thousands of parents around the world. Kind of weird that I can say that, but it's true!<\/p>\n\n\n\n
Breakfast recipes for baby led weaning<\/h2>\n\n\n\n
If you are wondering what are the best recipes for breakfast for your baby, then look no further! These are the ones my little ones loved! Most of them can be also made ahead of time and frozen so that your mornings can be so much easier.<\/p>\n\n\n\n
![\"\"](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/09\/Baby-Led-weaning-breakfast-recipes-blueberry-pancakes-Recipe-Images-788x1024.jpeg\")
<\/a><\/figure>\n\n\n\n2. Blueberry Oat Pancakes with Greek Yogurt<\/h2>\n\n\n\n
I\u2019m sure we all agree that a stack of hotcakes is the ultimate comfort food, but this baby weaning recipe takes the pancake, turning a belly-warming favorite into a healthy finger food that\u2019s refined sugar free and bursting with blueberries! It also freezes beautifully with parchment paper layered between each cake, providing you with easy school lunches and a quick breakfast on busy mornings.!<\/p>\n\n\n\n
Find the Recipe Here<\/a> <\/p>\n\n\n\n
![\"\"](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/09\/Egg-Muffins-Recipe-Image-788x1024.jpeg\")
<\/a><\/figure>\n\n\n\n3. Baby Led Weaning Egg Muffins<\/h2>\n\n\n\n
We love eggs in our house, in fact it is one of our absolutely favorite healthy breakfasts ever! It\u2019s perfect quick, healthy breakfast option for your baby and toddler. But, how do you give eggs to a new baby starting baby led weaning? In little baby led weaning muffins of course! The best part about this recipe is that it is full of yummy ingredients, veggies, cheese, and they are easy to pick up for little hands and boy do they taste amazing!I make a GINORMOUS batch and freeze the lot of them! That way I always have a healthy breakfast or snack on hand for those busy days. <\/p>\n\n\n\n
Find the Recipe Here<\/a><\/p>\n\n\n\n
![\"\"](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2022\/01\/Baby-Led-Feeding-Apple-and-Cinnamon-Porridge-Muffins.jpeg\")
<\/a><\/figure>\n\n\n\n10.Apple and Cinnamon Super Breakfast Muffins<\/h2>\n\n\n\n
In our house we have instilled that breakfast is the most important meal of the day. Mostly the older ones eat porridge as I always find it does what it is supposed to and keeps them full until lunch time. We add whatever fruit we have in the fruit bowl, make it with variations in milk and even add homemade chia jams (which are amazing!) My favourite at the moment is pure peanut butter, slices of banana and a sprinkling of coconut shavings. Pure heaven.<\/p>\n\n\n\n
Read the Recipe here<\/a><\/p>\n\n\n\n
![\"Baby](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2022\/11\/Baby-Led-Weaning-Healthy-Breakfast-Cookies-Recipe-4-788x1024.jpg\")
<\/a><\/figure>\n\n\n\n6. My Baby's First Breakfast Cookie Recipe<\/h2>\n\n\n\n
Good morning! We are here to make your life as simple as possible, and we know how busy breakfast time can be for families. So say hello to your baby\u2019s first<\/strong> breakfast cookie recipe<\/strong>. More commonly know as The best breakfast cookie EVER <\/strong>for your baby led weaning breakfast. Lets start the day off sugar free with just bananas and apples to sweeten the taste for your little ones.<\/p>\n\n\n\n
Find the Recipe Here<\/a><\/p>\n\n\n\n
![\"\"](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/09\/Baby-Led-Feeding-Carrot-Cake-Bars-Zoomed-In-788x1024.jpeg\")
<\/a><\/figure>\n\n\n\n18. Healthy Carrot Cake Breakfast Bars<\/h2>\n\n\n\n
Today we are making delicious breakfast bars for your kids using carrots and oats<\/a>! You can also make these sugar-free by replacing maple syrup with apple sauce<\/a> or banana<\/a> to make them into a sugar-free treat<\/a>. This recipe makes the perfect breakfast for baby-led weaning<\/a> or even as a healthy snack<\/a> for your toddler too. Plus I can vouch they are pretty good with a cuppa coffee at 11 am (just sayin!).<\/p>\n\n\n\n
Read the Recipe Here<\/a><\/p>\n\n\n\n
![\"Baby](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/06\/Baby-Led-Feeding-Porridge-Fingers-Recipe-Image-788x1024.jpg\")
<\/figure>\n\n\n\n20. Baby Led Weaning Porridge Fingers with Berries<\/h2>\n\n\n\n
Porridge fingers are one of the best baby led weaning breakfast recipes you will ever try! For adults and children porridge is one of the best meals to start your day because oats are a complex carbohydrate which gives your body slow releasing energy until lunchtime.<\/p>\n\n\n\n
Get the Recipe here<\/a><\/p>\n\n\n\n
Lunch Recipes for Baby Led Weaning<\/p>\n\n\n\n
![\"Mexican](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2017\/07\/Baby-Led-Feeding-Mexican-Quinoa-Bites-Recipe-Image-788x1024.jpg\")
<\/a><\/figure>\n\n\n\n1. Baby Led Weaning Mexican Quinoa Bites<\/h2>\n\n\n\n
This recipe is a yummy variation of my baby led weaning tuna quinoa bites (which you can find here). Quinoa (pronounced keen-wah) is so amazing for all the family. It is a complete protein meaning that it contains all nine essential amino acids which most other grains lack. It is high in Vitamins B & E and is also a great source of fibre. And, if that wasn\u2019t enough it is also a great source of calcium, magnesium and manganese. Quinoa is the least allergenic of all grains so if your little one is intolerant to grains this is a great alternative.<\/p>\n\n\n\n
Get the recipe here<\/a><\/p>\n\n\n\n
<\/p>\n\n\n\n
![\"Sweet](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/06\/Sweet-Potato-Cheesy-Bites-Recipe-Image-788x1024.jpg\")
<\/a><\/figure>\n\n\n\n4.Sweet Potato Cheesy Puff Bites<\/h2>\n\n\n\n
Your baby has reached six months and it\u2019s finally time to start introducing their first finger foods<\/a>. As a parent, I know exactly what goes through your mind and more importantly the number of searches you will do to make sure you know what you are doing.<\/p>\n\n\n\n
Find the Recipe Here <\/a><\/p>\n\n\n\n
![\"\"\/](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/01\/BLW-Broccoli-and-Cauliflower-Nuggets-Recipe-Image-1-788x1024.jpg\")
<\/figure>\n\n\n\n5. Broccoli and Cauliflower Vegetable Nuggets<\/h2>\n\n\n\n
These Baby Led Weaning Broccoli and Cauliflower Vegetable Nuggets<\/strong> are an excellent option for parents who are looking for healthy and delicious baby finger food that they can make ahead of time. They are packed with nutrients and are so easy for babies to hold and eat too. Additionally, they are an excellent way to introduce new flavours and textures to your little one\u2019s diet.<\/p>\n\n\n\n
Get the recipe here<\/a><\/p>\n\n\n\n
![\"Baby-Led-Feeding-Salmon-Nuggets-for-baby-led-weaning-Recipe-Images\"](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/03\/Baby-Led-Feeding-Salmon-Nuggets-for-baby-led-weaning-Recipe-Images-1-788x1024.jpg\")
<\/a><\/figure>\n\n\n\n7. Salmon Nuggets.<\/h2>\n\n\n\n
These yummy salmon nuggets are super healthy finger food and 100% perfect for baby led weaning. Served with a dollop of yogurt, lime and coriander sauce, you will end up making these nuggets time and time again.<\/p>\n\n\n\n
Read the Recipe Here<\/a><\/p>\n\n\n\n
![\"Babys](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2022\/11\/Babys-First-Pasta-Sauce-Serving-788x1024.jpg\")
<\/a><\/figure>\n\n\n\n8. My Baby's First Pasta Sauce<\/h2>\n\n\n\n
This gorgeous pasta recipe is full of flavour and introduces so many new tasty healthy vegetables, so we know it will be perfect as your baby\u2019s first pasta sauce. Its so easy to make too! It uses just one tray of roasted vegetables, including ingredients like aubergines and courgettes to bring in new flavours which your baby might not of experienced yet.<\/p>\n\n\n\n
Get the recipe here<\/a><\/p>\n\n\n\n
![\"\"](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2022\/01\/Baby-Led-Feeding-Salmon-Fishcakes-with-Avocado-Recipe-Image-788x1024.jpg\")
<\/a><\/figure>\n\n\n\n9. Salmon Fish Cakes with Avocado and Yogurt & Lime Dressing<\/h2>\n\n\n\n
These Veggie-Loaded Chicken Burgers are a serious punch of flavor, protein and veggies! Quick and simple to make on a busy weeknight, they keep the fun of the classic burger while serving up a healthy dose of nutrition in every bite! Whole30, Paleo and kid-approved<\/p>\n\n\n\n
Read the Recipe Here<\/a><\/p>\n\n\n\n
![\"\"\/](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2022\/09\/Babys-First-Fish-Pie-Recipe-Image-1-2-788x1024.jpg\")
<\/a><\/figure>\n\n\n\n11. My Baby's First Fish Pie <\/h2>\n\n\n\n
A Fish pie recipe that kids will devour is a go-to healthy meal. Combine haddock, white fish, and salmon with a savoury garlic white sauce, top with mashed potatoes, and bake it in the oven till golden brown. My Baby\u2019s First Fish Pie recipe is great for babies who have started to eat solid food, and the entire family!<\/p>\n\n\n\n
Get the Recipe here<\/a><\/p>\n\n\n\n
![\"The-Pizza-Muffin-Baby-Led-Feeding-baby-led-weaning-muffins\"](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/07\/The-Pizza-Muffin-Baby-Led-Feeding-baby-led-weaning-muffins-788x1024.jpg\")
<\/a><\/figure>\n\n\n\n12.Super Healthy Pizza Muffins for baby led weaning<\/h2>\n\n\n\n
Mini muffins are so perfect for baby led weaning as they are just the ideal size for those mini hands and when they are as packed full of goodness as these ones are, you won\u2019t ever mind giving them to your little one.<\/p>\n\n\n\n
Read the Recipe Here<\/a><\/p>\n\n\n\n
![\"\"](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2022\/11\/Easy-Healthy-Baby-Frittatas-788x1024.jpg\")
<\/a><\/figure>\n\n\n\n13.Easy Peasy Baby Frittatas. <\/h2>\n\n\n\n
Another one of the easy dinner recipes for the family, is this one! This egg recipe is perfect for lunch. Who says lunch doesn\u2019t have to be nutritious? Eggs aren\u2019t just ideal for mornings, but during lunch as well. From scrambled, boiled, fried, eggy bread muffins, cakes, pies and of course frittatas \u2013 eggs are one of the favourite favourite go-to super foods \u2013 especially for some kids. Recreate<\/a> this simple egg recipe with your kids. <\/p>\n\n\n\n
Read the Recipe Here <\/a><\/p>\n\n\n\n
![\"Little](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/03\/Baby-Lasagnes-Banner.jpg\")
<\/a><\/figure>\n\n\n\n14. Little Baby Lasagne (with egg and dairy free option)<\/h2>\n\n\n\n
We love lasagne in our house, in fact it\u2019s one of our favourite dinners. Its full of yummy ingredients, saucy, cheesy and is one of those comfort foods that makes us all super happy. Little Oscar was no different and the yum sounds were always heard with every bite. It was probably the messiest dinner he ever ate and so I experimented with both fresh and dried lasagne sheets in my beloved mini muffin tin. They are super cute looking and are so much easier for little hands to manage (and a lot cleaner). This recipe not only makes 24 baby sized dinners but also has enough left over to make a 3 portion family lasagne.<\/p>\n\n\n\n
Read the Recipe Here <\/a><\/p>\n\n\n\n
![\"Baby](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images-788x1024.jpg\")
<\/a><\/figure>\n\n\n\n15. Healthy Chicken Tikka Masala for Baby Led Weaning<\/h2>\n\n\n\n
Chicken Tikka Masala is one of the most popular curries in both Ireland and the UK. I have no doubt about it, because this particular Healthy Chicken Tikka Masala is the MOST popular recipe on Baby Led Feeding since I started. It is my kids favourite dish of all time and this week they have been hounding me to make it again for them. So! I decided to reshoot it, and to do a video too! Whoop. I don\u2019t know why I didn\u2019t do one before.<\/p>\n\n\n\n
Get the Recipe here<\/a><\/p>\n\n\n\n
![\"Baby](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2022\/09\/Mexican-Taco-Hand-Pies-2-788x1024.jpg\")
<\/a><\/figure>\n\n\n\n16. Mexican Taco Empanadas - finger food for babies 6 months<\/h2>\n\n\n\n
This Easy Empanada Recipe<\/strong> is the perfect finger food for babies 6 months plus! They are ready in 30 minutes and can be used for dinner with a side of salad, lunch with a dollop of hummus or added to your little ones\u2019 lunchbox for the BEST school lunch EVER (as my child told me!). <\/p>\n\n\n\n
Get the Recipe here<\/a><\/p>\n\n\n\n
![\"\"](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2022\/12\/Sugar-Free-Carrot-Cake-Bites-Recipe-1-788x1024.jpg\")
<\/a><\/figure>\n\n\n\n17. Sugar Free Carrot Cake Bites - Healthy Snack Ideas<\/h2>\n\n\n\n
Let me introduce one of my favourite healthy snack ideas recipes \u2013 Healthy Carrot Cake Bites<\/strong>. The absolute BEST healthy snacks recipe for baby led weaning and toddlers. These also have the added bonus of being vegan, and gluten-free. Plus they are also one of the best healthy snacks when pregnant. We know how hungry you can get during this time, and these tasty bites are literally like little mouthfuls of satisfying joy!<\/p>\n\n\n\n
Read the Recipe Here<\/a><\/p>\n\n\n\n
![\"Teething](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2022\/06\/Healthy-Teething-Biscuits-for-Babies-Recipe-Image-1.jpg\")
<\/a><\/figure>\n\n\n\n19. The Ultimate Teething Biscuit Recipe for Babies<\/h2>\n\n\n\n
This teething biscuit homemade recipe is packed full of deliciousness are an excellent way to soothe your babies\u2019 gums during teething. They are sweetened with only banana, packed full of goodness and super easy to make too \u2013 Learn how to make them here!<\/p>\n\n\n\n
Get the Recipe here<\/a><\/p>\n","post_title":"Baby Led Weaning First Foods 6 Months","post_excerpt":"Yeah your baby has reached the 6 month mark and its time to start weaning! Here are my favourite 20 recipes to get you started.","post_status":"publish","comment_status":"open","ping_status":"open","post_password":"","post_name":"baby-led-weaning-first-foods-6-months","to_ping":"","pinged":"","post_modified":"2023-01-26 15:01:21","post_modified_gmt":"2023-01-26 15:01:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.babyledfeeding.com\/?p=10937","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"background":"whiteWithHeart"},{"acf_fc_layout":"featured_posts","title":"Best Recipes To Start Weaning","recipes_autocomplete":false,"recipe_category":3829,"posts":[{"ID":706,"post_author":"3","post_date":"2016-07-12 20:34:04","post_date_gmt":"2016-07-12 20:34:04","post_content":"
![\"Baby](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/07\/Baby-Led-Feeding-Apple-and-Cinnamon-Porridge-Muffins.jpg\")
\n\nIn our house we have instilled that breakfast is the most important meal of the day. Mostly the older ones eat porridge as I always find it does what it is supposed to and keeps them full until lunch time. We add whatever fruit we have in the fruit bowl, make it with variations in milk and even add homemade chia jams<\/a> (which are amazing!) My favourite at the moment is pure peanut butter, slices of banana and a sprinkling of coconut shavings. Pure heaven.\n\nThe problem with porridge (oatmeal) when it comes to Baby Led Feeding though is that it is one of the worst things to clean off your little one. It sticks to their hair, to their eye lashes and even after you have given them a bath you are sure to find a lone piece stuck behind their ear or elsewhere. No matter what way I attempted to give it Oscar is was a disastrous mess.\n\nThese little muffins have to this day been the most popular recipe I have made\u00a0and if you are looking to make something that will ease you as a parent, in the baby led approach then this is the recipe for you. This recipe is\u00a0so ideal for little babies who are starting out on their baby led journey as they are soft, full of nourishing goodness and the best part is that they can be made in a big batch and frozen. The perfect little breakfast for those busy mornings when you want your little one to be eating porridge but don\u2019t have the time to let them mush it all over their faces.\n\nThank you to literally the hundreds of you who have sent me photos of your little ones eating these. I just realised today that this recipe\u00a0is just up on my Facebook page and not on the site. Hopefully lots more of you will send photos. I always love seeing them and getting feedback.\n\nNow,\u00a0I\u2019m going to soak some oats for our morning muffins.\n\nHappy mornings from us,\n\nAileen xoxo\n\n\n\n\tApple and Cinnamon Super Breakfast Muffins<\/h2>\n\t
![](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/07\/Porridge-Muffins-150x150.jpg\"\/)
\t\n\t\tOne of the best breakfast recipe for baby led weaning. These nutritious little breakfast muffins for babies are full of goodness & ideal for little hands.\t<\/p>\n\t
\n\t\t\t<\/div>\n\t\n\t\t- 1 Cup Oats (120g (soaked overnight))<\/li>
- 1\/4 Cup Raisins (40g)<\/li>
- 1 Teaspoon Cinnamon<\/li>
- 1\/2 Teaspoon Nutmeg<\/li>
- 2 Eggs<\/li>
- 100 ml Milk (use almond or soy milk for dairy free)<\/li>
- 1 Apple<\/li>
- 2 Tablespoons Finely Ground Sunflower Seeds<\/li>
- 1 Tablespoon Milled Chia Seeds<\/li><\/ul>\t<\/div>\n\t\n\t\t
- Soak oats with the raisins overnight – To soak just cover with water or milk and leave in the fridge covered.<\/li>
- The next morning drain the oats using a sieve.<\/strong>Preheat oven to 180\u00baC\/350\u00baFChop your apple into small baby sized pieces.\u00a0It will turn lovely and soft when baked.In a large bowl mix all the ingredients together.Divide into an oiled mini muffin tray and bake for 20-25 mins or until golden brown, as shown in the photo.Serve with a tiny drizzle of maple syrup (at the weekends \ud83d\ude09<\/li><\/ol>\t<\/div>\n\t\n\t\t
These little muffins are ideal for the freezer. Just make a big batch, freeze in freezer bags and defrost in a fridge overnight or if your in a hurry in a microwave in just a few minutes. <\/p>\n\t<\/div>\n\t
\n\t\tBreakfast<\/div>Apple Recipes, Baby Finger Foods, BLW Muffin Recipes, BLW Recipes 12 Months+, BLW Recipes 6-9 Months, BLW Recipes 9-12 Months, Egg Recipes, Freezer Friendly Recipes, Lunchbox Winners, Make Ahead Recipes, Quick and Easy Recipes, Toddler Recipes<\/div>Gluten Free, Nut Free, Vegetarian<\/div>BLW Friendly, Freeze me, Lunchbox, Quick, Vegetarian<\/div>\t<\/div>\n<\/div>\n","post_title":"Apple and Cinnamon Super Breakfast Muffins","post_excerpt":"Super Breakfast Muffins are a yummy and super nutritious baby led weaning breakfast idea.","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"apple-cinnamon-super-breakfast-muffins","to_ping":"","pinged":"","post_modified":"2023-09-20 11:11:57","post_modified_gmt":"2023-09-20 11:11:57","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.babyledfeeding.com\/?post_type=recipe&p=706","menu_order":0,"post_type":"recipe","post_mime_type":"","comment_count":"16","filter":"raw"},{"ID":254,"post_author":"3","post_date":"2017-01-02 22:04:22","post_date_gmt":"2017-01-02 22:04:22","post_content":"![\"Butternut](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/03\/Butternut-Squashy-Pancakes-Banner.jpg\")
\n\nButternut squash not only tastes great, it is also one of the most nutritious vegetables you can eat. It contains significant amounts of fibre, is rich in vitamins, minerals and antioxidants and if that isn\u2019t enough it is really filling. The combination of butternut squash, goat cheese and rosemary with pancake batter may sound a bit crazy but it really does work and is a yummy snack for your baby.\n\n\n\n\tButternut Squash and Goats Cheese Pancakes<\/h2>\n\t
![](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2017\/01\/Butternut-Squash-Pancakes2-150x150.jpg\"\/)
\t\n\t\tRoasted butternut squash, fresh rosemary and low salt goat cheese make these savory pancakes a healthy finger food for your baby and toddler.\t<\/p>\n\t
\n\t\t\t<\/div>\n\t\n\t\t- 1 cup <\/p>
Plain Flour<\/p>
(or Buckwheat flour for gluten Free)<\/li>
- 2 tsp <\/p>
Baking Powder<\/p>
<\/li>
- 1 cup <\/p>
Milk<\/p>
(or soy\/almond milk for dairy free<\/li>)<\/li>
- 1 <\/p>
egg<\/p>
(leave out for egg free<\/li>)<\/li>
- 2 tbsp <\/p>
Melted Unsalted Butter + extra for frying<\/p>
(substitute with coconut butter for dairy free and olive oil for frying<\/li>)<\/li>
- 1\/2 <\/p>
Roasted Butternut Squash Pur\u00e9ed<\/p>
(We need 1 cup for the batter<\/li>)<\/li>
- 3 tbsp <\/p>
Goats Cheese<\/p>
(leave out for dairy free<\/li>)<\/li>
- Small Sprig Fresh Rosemary finely chopped<\/li><\/li>
- <\/ul><\/li><\/ul>\t<\/div>\n\t\n\t\t
- Sieve your chosen flour and baking powder into a bowl.<\/li>
- In a separate bowl mix together the milk, egg, melted unsalted butter. Or if you are dairy\/egg free mix your chosen milk and melted coconut butter.<\/li>
- Make a well in your flour and slowly whisk your liquid mixture in until it is completely combined. Set aside.<\/li>
- Fold 1 cup of butternut squash pur\u00e9e into your batter and then flake in your goats cheese and add your rosemary.<\/li>
- Heat a large frying pan over a medium heat. For each batch of pancakes we want to melt about 1 teaspoon of unsalted butter or olive oil.<\/li>
- Spoon 2-3 tablespoons of batter into the pan. Cook until you see bubbles forming (about 1-2 minutes). Flip over and cook the other side.<\/li>
- Serve warm or can be eaten cold too<\/li><\/ol>\t<\/div>\n\t\n\t\t
To freeze, cook the entire batch of pancakes then freeze with a little parchment paper in-between each one to prevent sticking. Defrost and reheat in a toaster.<\/p>\n\t<\/div>\n\t
\n\t\tLunch<\/div>Pancake Recipes, Freezer Friendly Recipes, Butternut Squash Recipes, BLW Recipes 6-9 Months, Baby Finger Foods, Quick and Easy Recipes, Cheese Recipes, Vegetable Recipes, Toddler Recipes, Make Ahead Recipes, Lunchbox Winners, Picnic Recipes, BLW Recipes 9-12 Months, BLW Recipes 12 Months+<\/div>Vegetarian, Gluten Free, Dairy Free<\/div>Freeze me, BLW Friendly, Vegetarian, Lunchbox, Quick<\/div>\t<\/div>\n<\/div>\n","post_title":"Butternut Squash and Goats Cheese Pancakes","post_excerpt":"Roasted butternut squash, rosemary and goat cheese savoury pancakes","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"butternut-squash-and-goats-cheese-pancakes","to_ping":"","pinged":"","post_modified":"2023-06-12 16:33:26","post_modified_gmt":"2023-06-12 16:33:26","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.babyledfeeding.com\/?post_type=recipe&p=254","menu_order":0,"post_type":"recipe","post_mime_type":"","comment_count":"3","filter":"raw"},{"ID":9311,"post_author":"3","post_date":"2021-09-21 14:27:17","post_date_gmt":"2021-09-21 14:27:17","post_content":"\nI’m really excited to share a new recipe for super easy pinwheels for baby led weaning<\/a>. Pinwheel recipes are probably the most searched recipe<\/a> when it comes to weaning but, i’ve never quite seen one that looks as pretty as this one. Think of it like a baked cheesecake pinwheel kind of thing, made using lots of delicious strawberries, cream cheese and rolled in an easy shortcrust pasty.<\/p>\n\n\n\n
![\"Delicious](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/09\/Strawberry-and-Cream-Cheese-Pinwheels-Recipe-3-788x1024.jpg\")
<\/figure><\/div>\n\n\n\nWhy do parents love pinwheel recipes for baby led weaning?<\/h2>\n\n\n\n
Pinwheels make a super finger food for babies. The ideas are endless when it comes to the fillings you can choose. From pesto pinwheels, to pizza pinwheels and everything in-between. This time however, I decided that a dessert pinwheel was going to be my choice and I have been experimenting with a baked cheesecake for quite some time.\u00a0<\/p>\n\n\n\n
When making these pinwheels, I like to make them roughly the diameter of a regular sized muffin. This ensures they are bite sized for your baby to pick up and put to their mouth all on their own without any frustration.\u00a0<\/p>\n\n\n\n
![\"Baby](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/09\/Strawberry-and-Cream-Cheese-Pinwheels-Recipe-2-788x1024.jpg\")
<\/figure><\/div>\n\n\n\nCan I make Puff Pastry Pinwheels instead of shortcrust pastry?<\/h2>\n\n\n\n
Yes you absolutely can but honestly, making your own shortcrust pasty is super easy and takes less than 15 minutes. However, if you want to save on time, you can buy a premade shortcrust, or puff pastry roll in your local supermarket and voila you have easy food, quick! <\/p>\n\n\n\n
To make puff pastry pinwheels<\/h3>\n\n\n\n
- Make sure your pastry is really cold. If you get delayed while making your pinwheels, just wrap the dough in plastic wrap or alternatively kitchen paper.<\/li>
- Roll out the pastry then fill with the cream cheese and strawberry filling.<\/li>
- Roll up tightly into a circular rollup.<\/li>
- Place into a very cold muffin tin lightly buttered.<\/li>
- Bake for 25 minutes without opening the oven door. This will ensure the pastry doesn’t flop!<\/li>
- Prep time for this pinwheel recipe is roughly 15 minutes and bake time is 25 minutes. Which leaves a total time at 40 minutes. This includes making my own dough!<\/li><\/ul>\n\n\n\n
Puff pastry pinwheels are great as an after school snack or serve them as a yummy appetizers recipe or even serve as\u00a0party pinwheels at the next birthday bash.\u00a0<\/strong><\/p>\n\n\n\n
![\"Strawberry](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/09\/Strawberry-and-Cream-Cheese-Pinwheels-Recipe-1-788x1024.jpg\")
<\/figure><\/div>\n\n\n\nCan I make pinwheels ahead of time?<\/h2>\n\n\n\n
Absolutely!\u00a0I bake them in the oven, then allow to cool fully before freezing. Place a little parchment paper inbetween each one to freeze to prevent sticking. When you are ready to eat, take out of the freezer and add to the oven for 10-12 minutes until warmed the entire way through. <\/p>\n\n\n\n
![\"Pinwheels](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/09\/Strawberry-and-Cream-Cheese-Pinwheels-Recipe-5.jpg\")
<\/figure><\/div>\n\n\n\nMy favorite pinwheels recipe<\/h2>\n\n\n\n
Cheese pinwheels<\/strong> – I like to use goat cheese with finely chopped basil, sliced roasted red peppers and olives. SO delicious as a party pinwheel recipe but also great for your baby too. Win\/Win all round.<\/p>\n\n\n\n
Mexican Pinwheels<\/strong> – this is one of my favourite savoury pinwheel recipes ever! Spread over a little Chilli Con Carne (or Non Carne with beans for vegetarian), sprinkle over a little grated cheddar cheese, then roll tightly and bake for 25 minutes until golden. Serve with a dollop of sour cream and guacamole. This is one of my favourite comfort food recipes in the world! And a total hit with the the kids.<\/p>\n\n\n\n
Italian Pinwheels<\/strong> – Mix unsalted tomato puree with a little garlic powder. Add water until it forms into a smooth sauce, then spread over the pastry. Add freshly chopped tomatoes, basil leaves and finally sprinkle over mozzarella. Think of this as the best party food recipe EVER!<\/p>\n\n\n\n
Hope you give it a try and please, please let me know what you think.<\/p>\n\n\n\n
Aileen xoxox<\/p>\n\n\n\n
![\"\"](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/09\/Strawberry-and-Cream-Cheese-Pinwheels-Pinterest5.jpg\")
<\/figure><\/div>\n\n\n\tStrawberry and Cream Cheese Pinwheels Recipe<\/h2>\n\t
![](\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/09\/Strawberry-and-Cream-Cheese-Pinwheels-Featured-Image-150x150.jpg\"\/)
\t\n\t\tThis Strawberry and Cream Cheese pinwheels recipe is absolutely delicious and so good you will end up eating your babies food! No lie!\t<\/p>\n\t
\n\t\t\t<\/div>\n\t\n\t\t- 280 g 2 cups plain flour<\/li>
- 100 g butter<\/li>
- 2-4 tablespoons water<\/li>
- 250 g Marscapone Cheese<\/li>
- 2 tbsp natural yogurt<\/li>
- 1 tbsp maple syrup<\/li>
- Zest 1 lemon<\/li>
- 200 g strawberries<\/li>
- 1 tsp icing sugar<\/li>
- Egg wash for cooking<\/li>
- To Serve<\/li>
- Fresh mint leaves<\/li>
- Strawberries
- 1 cup <\/p>
- Salmon Nuggets<\/a><\/li>\n\n\n\n
- Apple Cinnamon and Raisin Muffins<\/a><\/li>\n\n\n\n
- Strawberry, Kiwi, Oat, & Banana Pancakes<\/a><\/li>\n\n\n\n
- Losing tongue-thrust reflex: <\/strong>Babies have a natural reflex to push food to the front of their mouths. This is called their tongue-thrust reflex. Once your baby starts to lose this reflex, it could be time to start baby led weaning.<\/strong><\/li>\n\n\n\n