{"id":8925,"date":"2021-03-01T09:03:54","date_gmt":"2021-03-01T09:03:54","guid":{"rendered":"https:\/\/www.babyledfeeding.com\/?page_id=8925"},"modified":"2021-03-12T16:54:15","modified_gmt":"2021-03-12T16:54:15","slug":"the-baby-friendly-family-cookbook","status":"publish","type":"page","link":"https:\/\/www.babyledfeeding.com\/the-baby-friendly-family-cookbook\/","title":{"rendered":"The Baby Friendly Family Cookbook"},"content":{"rendered":"\n<p>One of the biggest struggles in the kitchen is cooking lots of meals for different members of the family and these variations in dishes or entire recipes can very quickly become a stressful situation for parents. This is where you take a huge breath in and breathe out a sigh of relief, because The Baby Friendly Family Cookbook is here to help you and make your time in the kitchen a much better and more fun experience.<\/p>\n\n\n\n<p>This book is packed with 150 recipes made by a mum for other mums and dads suitable for all ages \u2013 from babies to toddlers, school children to teenagers and mums and dads to grandparents: one meal for the entire family that is healthy, nourishing and also stress free!<\/p>\n\n\n\n<p>I\u2019m not an adventurous cook, and even I don&#8217;t like spending hours in the kitchen \u2013 especially on my days off, when I want to play with my children.&nbsp;So all of the recipes are simple and easy to follow, but you can experiment a little and put your own spin on them!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-one-meal-for-the-entire-family\">One meal for the entire family<\/h2>\n\n\n\n<p>Over the past three years I have spoken to thousands of families, and the resounding common factor in having \u2018foodie children\u2019 is that the family eat together. I understand that this might not always be possible with working parents and busy schedules, but when you can, it is an amazing thing to incorporate into your family life.<\/p>\n\n\n\n<p>I firmly believe that the way we eat and teach our children to eat will be carried on for years to come. From eating together as a family, children learn to appreciate good healthy food, the effort it takes to cook it and the enjoyment of switching off from life and participating in good family fun. This will, in turn, be passed onto generations of families \u2013 all from this one little thing that might seem trivial at times.&nbsp;<\/p>\n\n\n\n<p>It is just as important for us grown-ups as it is for our children \u2013 as a parent, there is something lovely about seeing your entire family together. And our children see the importance in sharing stories and celebrating life with the people who matter. Taking a break from our busy schedules to connect with people is a skill I hope my little ones take with them for life. Below are some ways to add a little fun into family mealtimes.<\/p>\n\n\n<div class=\"block-big-image\">\n\t<img decoding=\"async\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/02\/book-spreads-300x165.png\"\n       srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/02\/book-spreads-300x165.png 480w,\n               https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/02\/book-spreads-1024x563.png 800w,\n               https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/02\/book-spreads.png 1280w\"\n       sizes=\"(max-width: 600px) 480px,\n              (max-width: 1023px) 800px,\n              1280px\"\n       alt=\"\"\n       class=\"block-big-image__image\"\n       loading=\"lazy\"\n  \/>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Symbol guided recipes<\/h2>\n\n\n\n<p>I want to ensure this book makes your life as easy as possible, so you will find these handy symbols throughout the book to guide you in your everyday cooking adventures. I understand that sometimes you might have a toddler holding onto your legs as you cook dinner, or you might really just want a meal now because your day has been crazy, so these symbols will guide you depending on the time, whether you want to make a double meal or even that you just want a lunchbox filler.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The only baby led weaning recipe book for family food you will ever need!<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>One of the biggest struggles in the kitchen is cooking lots of meals for different<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-tpl-book.php","meta":{"_acf_changed":false,"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[],"tags":[],"acf":{"book_main":{"image":{"ID":7723,"id":7723,"title":"BFF Cover.","filename":"BFF-Cover..jpg","filesize":227418,"url":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/01\/BFF-Cover..jpg","link":"https:\/\/www.babyledfeeding.com\/bff-cover\/","alt":"","author":"3","description":"","caption":"","name":"bff-cover","status":"inherit","uploaded_to":0,"date":"2021-01-06 16:53:18","modified":"2021-01-06 16:53:18","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.babyledfeeding.com\/wp-includes\/images\/media\/default.png","width":1100,"height":1554,"sizes":{"thumbnail":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/01\/BFF-Cover.-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/01\/BFF-Cover.-212x300.jpg","medium-width":212,"medium-height":300,"medium_large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/01\/BFF-Cover.-768x1085.jpg","medium_large-width":768,"medium_large-height":1085,"large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/01\/BFF-Cover.-725x1024.jpg","large-width":725,"large-height":1024,"1536x1536":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/01\/BFF-Cover.-1087x1536.jpg","1536x1536-width":1087,"1536x1536-height":1536,"2048x2048":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/01\/BFF-Cover..jpg","2048x2048-width":1100,"2048x2048-height":1554,"wprm-metadata-1_1":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/01\/BFF-Cover..jpg","wprm-metadata-1_1-width":354,"wprm-metadata-1_1-height":500,"wprm-metadata-4_3":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/01\/BFF-Cover..jpg","wprm-metadata-4_3-width":265,"wprm-metadata-4_3-height":375,"wprm-metadata-16_9":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/01\/BFF-Cover..jpg","wprm-metadata-16_9-width":191,"wprm-metadata-16_9-height":270,"square-image":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/01\/BFF-Cover.-600x600.jpg","square-image-width":600,"square-image-height":600}},"title":"150 delicious recipes for the entire family.","description":"The Baby Friendly Family Cookbook has already become a bestseller and follows on from Aileen's smash hit debut The Baby Led Feeding Cookbook. Her latest book is packed with over 150 healthy recipes catering from everyone to weaning babies to fussy teenagers.","link":{"title":"Buy Now","url":"https:\/\/www.amazon.co.uk\/gp\/product\/0717181677?pf_rd_r=FV57VSBXHHA0WNZWN4NW&pf_rd_p=6e878984-68d5-4fd2-b7b3-7bc79d9c8b60","target":"_blank"}},"recommendation_slider":[{"stars":"5","description":"Great for ideas and getting all the family involved. Took me a while to get into this book but the dinners have now become firm favourites in our house and are quite simple to make....love the snack and lunch ideas too.","author":"Amazon Customer Review"},{"stars":"4","description":"Plenty of ideas for foods that babies can hold easily but also nice ideas for food that works for everyone. I love seeing easily which recipes can be frozen for busy days. My kids love the muffins and healthier treats!","author":"Laura McDowell - Amazon UK Review"},{"stars":"5","description":"Best kids cookbook I've come across! Lots of variety and everyone eats together, baby, big kids and grown-ups!","author":"Moy - Amazon UK Review"},{"stars":"5","description":"Brilliant book for getting your kids to eat healthy foods. Most used cook book ever in this house. My boys love all the recipes and cooking with them is fun all the recipes are easy to follow tasty and healthy.","author":"Elaine Crossley - Amazon UK Review"},{"stars":"5","description":"Impressive sequel! Fantastic book! I was eagerly awaiting this after the first book, and have not been disappointed. I\u2019ve ordered another one for a friend who I know will love it too! Highly recommend this!","author":"BonnieBear - Amazon UK Review"}],"book_big_video":{"image":{"ID":7063,"id":7063,"title":"big-image-about","filename":"big-image-about.jpg","filesize":512905,"url":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/big-image-about.jpg","link":"https:\/\/www.babyledfeeding.com\/about-me\/big-image-about\/","alt":"","author":"3","description":"","caption":"","name":"big-image-about","status":"inherit","uploaded_to":6788,"date":"2020-11-24 15:28:40","modified":"2022-11-15 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15:32:46","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.babyledfeeding.com\/wp-includes\/images\/media\/default.png","width":428,"height":166,"sizes":{"thumbnail":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/icon-eshop-book-depository-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/icon-eshop-book-depository-300x116.png","medium-width":300,"medium-height":116,"medium_large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/icon-eshop-book-depository.png","medium_large-width":428,"medium_large-height":166,"large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/icon-eshop-book-depository.png","large-width":428,"large-height":166,"1536x1536":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/icon-eshop-book-depository.png","1536x1536-width":428,"1536x1536-height":166,"2048x2048":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/icon-eshop-book-depository.png","2048x2048-width":428,"2048x2048-height":166,"wprm-metadata-1_1":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/icon-eshop-book-depository.png","wprm-metadata-1_1-width":428,"wprm-metadata-1_1-height":166,"wprm-metadata-4_3":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/icon-eshop-book-depository.png","wprm-metadata-4_3-width":428,"wprm-metadata-4_3-height":166,"wprm-metadata-16_9":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/icon-eshop-book-depository.png","wprm-metadata-16_9-width":428,"wprm-metadata-16_9-height":166,"square-image":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/icon-eshop-book-depository.png","square-image-width":428,"square-image-height":166}},"link":"https:\/\/www.amazon.com\/Baby-Friendly-Family-Cookbook\/dp\/0717181677\/ref=sr_1_1?crid=3Q7NHJEEP2A1P&dchild=1&keywords=baby+friendly+family+cookbook&qid=1609951208&sprefix=baby+friendly+family%2Caps%2C223&sr=8-1"},{"image":{"ID":7069,"id":7069,"title":"eason-green-390-2015-copy","filename":"eason-green-390-2015-copy.png","filesize":42797,"url":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/eason-green-390-2015-copy.png","link":"https:\/\/www.babyledfeeding.com\/eason-green-390-2015-copy\/","alt":"","author":"3","description":"","caption":"","name":"eason-green-390-2015-copy","status":"inherit","uploaded_to":0,"date":"2020-11-24 15:31:25","modified":"2020-11-24 15:31:25","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.babyledfeeding.com\/wp-includes\/images\/media\/default.png","width":2192,"height":453,"sizes":{"thumbnail":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/eason-green-390-2015-copy-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/eason-green-390-2015-copy-300x62.png","medium-width":300,"medium-height":62,"medium_large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/eason-green-390-2015-copy-768x159.png","medium_large-width":768,"medium_large-height":159,"large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/eason-green-390-2015-copy-1024x212.png","large-width":1024,"large-height":212,"1536x1536":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/eason-green-390-2015-copy-1536x317.png","1536x1536-width":1536,"1536x1536-height":317,"2048x2048":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/eason-green-390-2015-copy-2048x423.png","2048x2048-width":2048,"2048x2048-height":423,"wprm-metadata-1_1":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/eason-green-390-2015-copy.png","wprm-metadata-1_1-width":500,"wprm-metadata-1_1-height":103,"wprm-metadata-4_3":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/eason-green-390-2015-copy.png","wprm-metadata-4_3-width":500,"wprm-metadata-4_3-height":103,"wprm-metadata-16_9":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/eason-green-390-2015-copy.png","wprm-metadata-16_9-width":480,"wprm-metadata-16_9-height":99,"square-image":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/eason-green-390-2015-copy-600x453.png","square-image-width":600,"square-image-height":453}},"link":"https:\/\/www.easons.com\/the-baby-friendly-family-cookbook-aileen-cox-blundell-9780717181674"},{"image":{"ID":7068,"id":7068,"title":"dubraylogopic","filename":"dubraylogopic-e1606232144785.jpg","filesize":20324,"url":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/dubraylogopic-e1606232144785.jpg","link":"https:\/\/www.babyledfeeding.com\/dubraylogopic\/","alt":"","author":"3","description":"","caption":"","name":"dubraylogopic","status":"inherit","uploaded_to":0,"date":"2020-11-24 15:31:24","modified":"2020-11-24 15:31:24","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.babyledfeeding.com\/wp-includes\/images\/media\/default.png","width":1754,"height":451,"sizes":{"thumbnail":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/dubraylogopic-e1606232144785-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/dubraylogopic-e1606232144785-300x77.jpg","medium-width":300,"medium-height":77,"medium_large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/dubraylogopic-e1606232144785-768x197.jpg","medium_large-width":768,"medium_large-height":197,"large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/dubraylogopic-e1606232144785-1024x263.jpg","large-width":1024,"large-height":263,"1536x1536":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/dubraylogopic-e1606232144785-1536x395.jpg","1536x1536-width":1536,"1536x1536-height":395,"2048x2048":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/dubraylogopic-e1606232144785.jpg","2048x2048-width":1754,"2048x2048-height":451,"wprm-metadata-1_1":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/dubraylogopic-e1606232144785.jpg","wprm-metadata-1_1-width":500,"wprm-metadata-1_1-height":129,"wprm-metadata-4_3":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/dubraylogopic-e1606232144785.jpg","wprm-metadata-4_3-width":500,"wprm-metadata-4_3-height":129,"wprm-metadata-16_9":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/dubraylogopic-e1606232144785.jpg","wprm-metadata-16_9-width":480,"wprm-metadata-16_9-height":123,"square-image":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/dubraylogopic-e1606232144785-600x451.jpg","square-image-width":600,"square-image-height":451}},"link":"https:\/\/www.dubraybooks.ie\/Baby-Friendly-Family-Cookbook_9780717181674"},{"image":{"ID":7066,"id":7066,"title":"ebooks","filename":"ebooks.png","filesize":2520,"url":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/ebooks.png","link":"https:\/\/www.babyledfeeding.com\/ebooks\/","alt":"","author":"3","description":"","caption":"","name":"ebooks","status":"inherit","uploaded_to":0,"date":"2020-11-24 15:29:27","modified":"2020-11-24 15:29:27","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.babyledfeeding.com\/wp-includes\/images\/media\/default.png","width":204,"height":39,"sizes":{"thumbnail":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/ebooks-150x39.png","thumbnail-width":150,"thumbnail-height":39,"medium":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/ebooks.png","medium-width":204,"medium-height":39,"medium_large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/ebooks.png","medium_large-width":204,"medium_large-height":39,"large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/ebooks.png","large-width":204,"large-height":39,"1536x1536":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/ebooks.png","1536x1536-width":204,"1536x1536-height":39,"2048x2048":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/ebooks.png","2048x2048-width":204,"2048x2048-height":39,"wprm-metadata-1_1":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/ebooks.png","wprm-metadata-1_1-width":204,"wprm-metadata-1_1-height":39,"wprm-metadata-4_3":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/ebooks.png","wprm-metadata-4_3-width":204,"wprm-metadata-4_3-height":39,"wprm-metadata-16_9":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/ebooks.png","wprm-metadata-16_9-width":204,"wprm-metadata-16_9-height":39,"square-image":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/11\/ebooks.png","square-image-width":204,"square-image-height":39}},"link":"https:\/\/www.ebooks.com\/en-ie\/book\/209619163\/the-baby-friendly-family-cookbook\/aileen-cox-blundell\/"}]},"book_videos":{"videos":false,"videos_autocomplete":true},"book_specific_posts":{"title":"Some of my favourite recipes from the book","posts":[{"ID":698,"post_author":"3","post_date":"2016-07-08 17:25:49","post_date_gmt":"2016-07-08 17:25:49","post_content":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-701\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/07\/Baby-Led-Feeding-Super-Healthy-Doughnuts.jpg\" alt=\"Baby Led Feeding Super Healthy Doughnuts. Healthy Homemade Baby Food Recipes. Healthy baby treats.\" width=\"1090\" height=\"800\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/07\/Baby-Led-Feeding-Super-Healthy-Doughnuts.jpg 1090w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/07\/Baby-Led-Feeding-Super-Healthy-Doughnuts-300x220.jpg 300w\" sizes=\"(max-width: 1090px) 100vw, 1090px\" \/><\/p>\n<p>Super healthy, and doughnuts don&#8217;t normally come in the same sentence but here you go, a doughnut recipe that will change your life (if your into doughnuts) and the best part is that these are perfectly healthy for baby led weaning. Only the good stuff here folks!<\/p>\n<p>Recently I bought a super cute mini doughnut tin on Amazon and I have been trying out many, many recipe, tweaking here and there trying to get the balance of flavours just right and most importantly ensure I had a moist, delicious tasting doughnut. I have to say (if I do say so myself) that these are pretty yummy and you will be surprised at how rich and satisfying they are considering the sweetness comes only from the bananas!<\/p>\n<p>Bananas are an incredibly sweet fruit and the riper they are the sweeter they become. They are a wonderful source of both potassium, fibre and vitamin B as well as manganese which is needed for healthy bones.<\/p>\n<p>I used buttermilk in this recipe only because I had ran out of regular milk but it works so well. Buttermilk may sound like it is unhealthy but it actually is surprisingly good for you and according to the nutritional calculation on the carton it contains less saturated fat than regular whole milk. So don&#8217;t let them name fool you.<\/p>\n<p>This recipe uses buckwheat flour which is my favourite flour to use. I go through a bag a week of it on pancakes, breads and now doughnuts! Buckwheat is to me one of the tastiest flours and has numerous health benefits including being an awesome source of vitamins and minerals. It is also gluten free and now available in most supermarkets and health stores. Just search &#8216;buckwheat flour&#8217; on Google to see the wonderful things this flour can do for you and why you need to use it for your family.<\/p>\n<p>I am now in the process of working&nbsp;on delicious frostings and doughnut toppings. Since I don&#8217;t eat refined sugar these particular ones were dipped in a raw coconut sugar with cinnamon which was AMAZING! I love them served like this for an occasional Friday baby treat.<\/p>\n<p>If you can get your hands on a mini muffin tin I would highly recommend one. They are the ideal size for little hands and they look so super cute when they come out of the oven. My tin cost less than \u20ac10 including delivery and it was worth every cent because i&#8217;ll be using it for many, many years.<\/p>\n<p>Be warned! these doughnuts are highly addictive and there are lots more variations in recipe to come :)))<\/p>\n<p>I hope you enjoy your weekend and I look forward to seeing photos of your babies eating yummy doughnuts soon!<\/p>\n<p>Happy doughnutting,<\/p>\n<p>Aileen &amp; Oscar xoxo<\/p>\n<p>And don&#8217;t forget to share your doughnut creations with me on <a href=\"https:\/\/www.facebook.com\/babyledfeeding\">Facebook!<\/a> I would love to see them.<\/p>\n<!--WPRM Recipe 11974-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Super Healthy Baby Doughnuts<\/h2>\n\t<img class=\"wprm-fallback-recipe-image\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/07\/Doughnuts-150x150.jpg\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\tSuper healthy, and doughnuts don't normally come in the same sentence but here you go, a baby led weaning doughnut recipe that will change your life.\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>3 bananas<\/li><li>250 ml buttermilk<\/li><li>60 ml melted coconut oil<\/li><li>1 tablespoon vanilla essence<\/li><li>150 g buckwheat flour<\/li><li>2 teaspoons baking powder<\/li><li>1\/2 teaspoon baking soda<\/li><li>1 tablespoon melted coconut oil<\/li><li>1 tablespoon coconut sugar<\/li><li>1\/4 teaspoon dried cinnamon<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li>Pre-heat oven to 220\u00baC<\/li><li>Add the bananas, buttermilk, coconut oil and vanilla to a food processor and process until it is smooth and creamy with no lumps.<\/li><li>With the processor still on, slowly add the flour, baking powder and baking soda and mix until it is fully combined.<\/li><li>Pour the batter into a lightly oiled doughnut tin.<\/li><li>Bake in the oven for 8-10 minutes or until the top of the doughnuts are golden, then remove from the oven and leave on a wire wrack until cooled enough to eat.<\/li><li>To decorate,, melt the additional coconut oil then using a pastry brush, lightly brush the tops and sides of the doughnuts until covered.<\/li><li>Mix the coconut sugar with the cinnamon then sprinkle over and eat!<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Natural Treats<\/div><div class=\"wprm-fallback-recipe-meta-cuisine\">BLW Recipes 6-9 Months, Baby Finger Foods, Quick and Easy Recipes, Toddler Recipes, Make Ahead Recipes, BLW Recipes 9-12 Months, BLW Recipes 12 Months+, Banana Recipes, Easter Recipes, Mother\u2019s Day, Freezer Friendly Recipes, Coconut Recipes, Birthday Recipes<\/div><div class=\"wprm-fallback-recipe-meta-suitablefordiet\">Egg Free, Vegetarian, Gluten Free, Nut Free<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">freeze, hand, carrot, box, time<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->","post_title":"Super Healthy Baby Doughnuts","post_excerpt":"A baby led weaning doughnut recipe that will change your life.","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"super-healthy-doughnuts","to_ping":"","pinged":"","post_modified":"2023-06-02 19:51:10","post_modified_gmt":"2023-06-02 19:51:10","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.babyledfeeding.com\/?post_type=recipe&#038;p=698","menu_order":0,"post_type":"recipe","post_mime_type":"","comment_count":"4","filter":"raw"},{"ID":2953,"post_author":"3","post_date":"2018-06-17 19:02:33","post_date_gmt":"2018-06-17 19:02:33","post_content":"<p>When it comes to baby led weaning recipe nothing really beats blw muffins. They are so soft and easy for those little hands to manage that it is no wonder they are the number one foods to start baby led weaning for babies.<\/p>\n<p>Even if you are not doing baby led weaning, you can still make these muffins because they are delicious and are perfect as a toddler snack or even for lunchboxes or as an after-school snack too! Even my husband loves them! An all-rounder good family muffin!<\/p>\n<p>The best thing though about these baby muffins is that they are sweetened with only banana! They are sugar-free and super healthy too. I used rapeseed oil which contains the lowest saturated content of any oil (even less than olive oil!), it is also a great source of Omega 3,6,9 and it contains vitamin E too!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-2960\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images3.jpg\" alt=\"\" width=\"1000\" height=\"1300\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images3.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images3-231x300.jpg 231w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images3-768x998.jpg 768w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images3-788x1024.jpg 788w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>I called them BLW Muffins because of course they are made using Banana, Lemon and Walnuts &#8211; it was very hard to find a food beginning with W that would work in a recipe let me tell you! Worcester sauce just wasn&#8217;t cutting it \ud83d\ude00<\/p>\n<p>When making these I find the best thing is to start with all the wet ingredients in one bowl, then whisk in the flour and baking powder. Honestly this is such a quick muffin recipe that you will make it time and time again. I managed to make them (with a toddler hanging out of my leg) in less than 10 minutes. That is 10 minutes for everything including measuring ingredients. You can&#8217;t beat that! Realistically, as you are reading this, you could stop right now and have these muffins in your tummy (I mean your baby&#8217;s tummy) in less than 30 minutes total!<\/p>\n<p>I used a mini muffin tray and got 24 muffins in the batch plus 5 normal Mummy sized muffins for my cuppa tea in the afternoon. That is 24 little snacks for a baby or 12 for an older toddler which is pretty great. Muffins already are one of those great freezable recipe for baby led weaning. It means that you can make a super large batch, freeze and you always have something yummy on hand. Great for those sunny park days when the inspiration takes you to go to the park and you can just grab and go.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-2959\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images2.jpg\" alt=\"\" width=\"1000\" height=\"1300\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images2.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images2-231x300.jpg 231w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images2-768x998.jpg 768w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images2-788x1024.jpg 788w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-2958\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images.jpg\" alt=\"\" width=\"1000\" height=\"1300\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images-231x300.jpg 231w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images-768x998.jpg 768w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/BLW-Muffins-Banana-Lemon-and-Walnut-Recipe-Images-788x1024.jpg 788w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n\n<section class=\"some-recipes\">\n\t<div class=\"some-recipes__container\">\n\t\t<h2 class=\"some-recipes__title\">Best Baby Led Weaning Muffin Recipes<\/h2>\t\n\t\t\t\t<div class=\"some-recipes__recipes\">\n\t\t\t\t\t\t\t\t\n<div class=\"post-popular post-popular--recent\">\n    <div class=\"post-popular__image-container post-popular__image-container--recent\">\n\t\t<a class=\"post-popular__image-link color-lunch\" href=\"https:\/\/www.babyledfeeding.com\/recipe\/super-healthy-pizza-muffins\/\">\n\t\t\t        <picture>\n          <source media=\"(min-width:760px)\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/11\/Pizza-Muffins-Baby-Led-Feeding-Group-Photo-Landscape.jpg\">\n          <img\n            class=\"post-popular__image\"\n            src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/11\/Pizza-Muffins-Baby-Led-Feeding-Group-Photo-Landscape-300x300.jpg\"\n            alt=\"Super Healthy Pizza Muffins for baby led weaning\"\n            loading=\"lazy\"\n          \/>\n        <\/picture>\n\t\t\t\t\t\t<div class=\"post-popular__hidden-info-container\">\n\t\t\t\t<p class=\"post-popular__hidden-info\">\n\t\t\t\t\tSuper Healthy Pizza Muffins for baby led weaning\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/a>\n    <\/div>\n    <div class=\"post-popular__info-container post-popular__info-container--recent\">\n        <h5 class=\"post-popular__header post-popular__header--recent\">\n            Lunch\n        <\/h5>\n        <p class=\"post-popular__text post-popular__text--recent\">\n\t\t\t<a href=\"https:\/\/www.babyledfeeding.com\/recipe\/super-healthy-pizza-muffins\/\">\n\t\t\t\t\t\t\t\t\tSuper Healthy Pizza Muffins for baby led weaning\n\t\t\t\t\t\t\t<\/a>\n        <\/p>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\n<div class=\"post-popular post-popular--recent\">\n    <div class=\"post-popular__image-container post-popular__image-container--recent\">\n\t\t<a class=\"post-popular__image-link color-lunch\" href=\"https:\/\/www.babyledfeeding.com\/recipe\/spinach-goat-cheese-and-thyme-muffins\/\">\n\t\t\t        <picture>\n          <source media=\"(min-width:760px)\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/10\/Baby-Led-Feeding-Spinach-and-Goat-Cheese-Muffins-Features-768x768.jpg\">\n          <img\n            class=\"post-popular__image\"\n            src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2021\/10\/Baby-Led-Feeding-Spinach-and-Goat-Cheese-Muffins-Features-300x300.jpg\"\n            alt=\"Spinach, Goat Cheese and Thyme Baby Friendly Muffins\"\n            loading=\"lazy\"\n          \/>\n        <\/picture>\n\t\t\t\t\t\t<div class=\"post-popular__hidden-info-container\">\n\t\t\t\t<p class=\"post-popular__hidden-info\">\n\t\t\t\t\tSpinach, Goat Cheese and Thyme Baby Friendly Muffins\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/a>\n    <\/div>\n    <div class=\"post-popular__info-container post-popular__info-container--recent\">\n        <h5 class=\"post-popular__header post-popular__header--recent\">\n            Lunch\n        <\/h5>\n        <p class=\"post-popular__text post-popular__text--recent\">\n\t\t\t<a href=\"https:\/\/www.babyledfeeding.com\/recipe\/spinach-goat-cheese-and-thyme-muffins\/\">\n\t\t\t\t\t\t\t\t\tThese little nutritious muffins are ideal for starting baby led weaning.\n\t\t\t\t\t\t\t<\/a>\n        <\/p>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\n<div class=\"post-popular post-popular--recent\">\n    <div class=\"post-popular__image-container post-popular__image-container--recent\">\n\t\t<a class=\"post-popular__image-link color-healthy-snacks\" href=\"https:\/\/www.babyledfeeding.com\/recipe\/apple-cinnamon-and-raisin-sugar-free-blw-muffins\/\">\n\t\t\t        <picture>\n          <source media=\"(min-width:760px)\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/11\/Baby-Led-Feeding-Featured-Images69.jpg\">\n          <img\n            class=\"post-popular__image\"\n            src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/11\/Baby-Led-Feeding-Featured-Images69-300x300.jpg\"\n            alt=\"Apple Cinnamon and Raisin Sugar-Free BLW Muffins\"\n            loading=\"lazy\"\n          \/>\n        <\/picture>\n\t\t\t\t\t\t<div class=\"post-popular__hidden-info-container\">\n\t\t\t\t<p class=\"post-popular__hidden-info\">\n\t\t\t\t\tApple Cinnamon and Raisin Sugar-Free BLW Muffins\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/a>\n    <\/div>\n    <div class=\"post-popular__info-container post-popular__info-container--recent\">\n        <h5 class=\"post-popular__header post-popular__header--recent\">\n            Healthy Snacks\n        <\/h5>\n        <p class=\"post-popular__text post-popular__text--recent\">\n\t\t\t<a href=\"https:\/\/www.babyledfeeding.com\/recipe\/apple-cinnamon-and-raisin-sugar-free-blw-muffins\/\">\n\t\t\t\t\t\t\t\t\tSugar-free muffins are perfect for your little baby starting baby led weaning.\n\t\t\t\t\t\t\t<\/a>\n        <\/p>\n    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\n<div class=\"post-popular post-popular--recent\">\n    <div class=\"post-popular__image-container post-popular__image-container--recent\">\n\t\t<a class=\"post-popular__image-link color-breakfast\" href=\"https:\/\/www.babyledfeeding.com\/recipe\/apple-cinnamon-super-breakfast-muffins\/\">\n\t\t\t        <picture>\n          <source media=\"(min-width:760px)\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/07\/Porridge-Muffins.jpg\">\n          <img\n            class=\"post-popular__image\"\n            src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/07\/Porridge-Muffins-300x300.jpg\"\n            alt=\"Apple and Cinnamon Super Breakfast Muffins\"\n            loading=\"lazy\"\n          \/>\n        <\/picture>\n\t\t\t\t\t\t<div class=\"post-popular__hidden-info-container\">\n\t\t\t\t<p class=\"post-popular__hidden-info\">\n\t\t\t\t\tApple and Cinnamon Super Breakfast Muffins\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t<\/a>\n    <\/div>\n    <div class=\"post-popular__info-container post-popular__info-container--recent\">\n        <h5 class=\"post-popular__header post-popular__header--recent\">\n            Breakfast\n        <\/h5>\n        <p class=\"post-popular__text post-popular__text--recent\">\n\t\t\t<a href=\"https:\/\/www.babyledfeeding.com\/recipe\/apple-cinnamon-super-breakfast-muffins\/\">\n\t\t\t\t\t\t\t\t\tSuper Breakfast Muffins are a yummy and super nutritious baby led weaning breakfast idea.\n\t\t\t\t\t\t\t<\/a>\n        <\/p>\n    <\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n<h3>Taste and Rate (pretty please)<\/h3>\n\n\n\n<p>We are making a huge effort to better ourselves here at Baby Led Feeding, so if you try this recipe, let us know how it goes! Leave a comment, rate it, and don\u2019t forget to tag a photo\u00a0<a href=\"#babyledfeeding\">#babyledfeeding<\/a>\u00a0on Instagram or Facebook.<\/p>\n\n\n\n<p>Aileen xoxox<\/p>\n<!--WPRM Recipe 11854-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Sugar Free BLW Muffins Banana Lemon and Walnut<\/h2>\n\t<img class=\"wprm-fallback-recipe-image\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2018\/06\/Baby-Led-Feeding-Featured-Images54-150x150.jpg\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\tWhen it comes to baby led weaning recipe nothing really beats blw muffins. They are so soft and easy for those little hands to manage.\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>300 g plain flour<\/li><li>2 teaspoons baking powder<\/li><li>60 g crushed walnuts<\/li><li>3 bananas chopped<\/li><li>250 ml milk<\/li><li>2 eggs<\/li><li>60 ml rapeseed oil<\/li><li>1 teaspoon vanilla extract<\/li><li>Zest 1 lemon<\/li><li>Juice 2 lemons<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li>Pre-heat oven to 170\u00baC.<\/li><li>Add flour, baking powder and walnuts to a bowl and stir. Make a well in the centre then set aside.<\/li><li>In a separate bowl mash the banana until it is smooth. Add in the remaining ingredients and stir really well until it becomes creamy.<\/li><li>Slowly pour the wet mixture into the flour and whisk it until they are fully combined and silky smooth.<\/li><li>Divide the batter into lightly oiled mini muffin moulds. I had enough batter left over to make 4 large Mummy sized muffins too.<\/li><li>Bake for 15-20 minutes until brown and a wooden skewer comes out clean.<\/li><li>Serve warm or cold.<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Healthy Snacks<\/div><div class=\"wprm-fallback-recipe-meta-cuisine\">Banana Recipes, Easter Recipes, BLW Muffin Recipes, BLW Recipes 6-9 Months, Baby Finger Foods, Quick and Easy Recipes, Toddler Recipes, Make Ahead Recipes, Recipes for Fussy Eaters, Lunchbox Winners, BLW Recipes 9-12 Months, BLW Recipes 12 Months+<\/div><div class=\"wprm-fallback-recipe-meta-suitablefordiet\">Vegetarian, Nut Free<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">freeze, hand, carrot, box, time<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->","post_title":"Sugar Free BLW Muffins Banana Lemon and Walnut","post_excerpt":"When it comes to baby led weaning recipe nothing really beats a blw muffin recipe.","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"sugar-free-blw-muffins-banana-lemon-and-walnut","to_ping":"","pinged":"","post_modified":"2023-06-02 19:45:43","post_modified_gmt":"2023-06-02 19:45:43","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.babyledfeeding.com\/?post_type=recipe&#038;p=2953","menu_order":0,"post_type":"recipe","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":1922,"post_author":"3","post_date":"2017-07-10 10:19:24","post_date_gmt":"2017-07-10 10:19:24","post_content":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-1926 size-full\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2017\/07\/Baby-Led-Feeding-Mexican-Quinoa-Bites-Recipe-Image.jpg\" alt=\"Mexican Quinoa Bites Baby Led Feeding. Recipe image for within recipe page. Homemade Baby Food Recipes perfect for little hands. Delicious baby weaning recipe from Aileen Cox Blundell author of The Baby Led Feeding Cookbook. healthy BLW recipe. \" width=\"1000\" height=\"1300\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2017\/07\/Baby-Led-Feeding-Mexican-Quinoa-Bites-Recipe-Image.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2017\/07\/Baby-Led-Feeding-Mexican-Quinoa-Bites-Recipe-Image-231x300.jpg 231w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2017\/07\/Baby-Led-Feeding-Mexican-Quinoa-Bites-Recipe-Image-768x998.jpg 768w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2017\/07\/Baby-Led-Feeding-Mexican-Quinoa-Bites-Recipe-Image-788x1024.jpg 788w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>This recipe is a yummy variation of my baby led weaning tuna quinoa bites (<a href=\"https:\/\/www.babyledfeeding.com\/recipe\/black-quinoa-with-tuna-and-coriander\/\" target=\"_blank\" rel=\"noopener noreferrer\">which you can find here<\/a>). Quinoa (pronounced keen-wah) is so amazing for all the family. It is a complete protein meaning that it contains all nine essential amino acids which most other grains lack. It is high in Vitamins B &amp; E and is also a great source of fibre. And, if that wasn&#8217;t enough it is also a great source of calcium, magnesium and manganese. Quinoa is the least allergenic of all grains so if your little one is intolerant\u00a0to grains this is a great alternative.<\/p>\n<p>I think the biggest thing about quinoa for people is cooking it. I have had numerous questions from my friends alone about how to get it fluffy and with the backs of packs giving lots of conflicting instructions here&#8217;s how I cook mine.<\/p>\n<h2>How I cook my Quinoa<\/h2>\n<p>I use 1 cup of quinoa to 2 cups of stock. So whatever cup you have in your cupboard once you measure one part quinoa with 2 parts water\/stock it should cook perfectly for you. Bring the mixture to the boil, then reduce to a low simmer and cover the pot with a lid. The quinoa should soak up all of the water and it generally takes 12-15 minutes.<\/p>\n<p>Drizzle a little extra virgin olive oil and fluff up with a fork. Voila &#8230;easy!<\/p>\n<h2>What age can my baby be to eat these?<\/h2>\n<p>I have been giving spices and foods like these to Oscar since he was six months old! He always had flavoursome spices like turmeric, coriander, cumin etc added to his dishes and he loved them. The flavours in these bites are super mild and are a great way to introduce spice to your little one&#8217;s meals. They are also super soft and easy to manage so perfect for baby led weaning and little hands. All you have to do is place one in front of your baby and let them get to work.<\/p>\n<!--WPRM Recipe 11923-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Baby Led Weaning Mexican Quinoa Bites<\/h2>\n\t<img class=\"wprm-fallback-recipe-image\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2017\/07\/Baby-Led-Feeding-Featured-Images36-150x150.jpg\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\tA yummy lunch for baby led weaning, these quinoa bites are packed with lots of veggies, Mexican spices all deliciously wrapped together in a yummy bite.\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>200 g quinoa rinsed<\/li><li>500 ml homemade chicken\/veg stock or water<\/li><li>2 tablespoons rapeseed oil<\/li><li>1 medium onion finely diced<\/li><li>1 red pepper finely diced<\/li><li>1 medium courgette finely diced<\/li><li>2 cloves garlic crushed<\/li><li>1\/2 tsp - ground cinnamon (coriander, cumin)<\/li><li>1 tsp paprika<\/li><li>1\/4 teaspoon mild chilli powder (optional)<\/li><li>Small bunch fresh coriander finely chopped<\/li><li>2 eggs<\/li><li>2 tablespoons tomato puree<\/li><li>2 tablespoons rapeseed oil<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li>Preheat oven to 180\u00baC\/350\u00baF.<\/li><li>Add the quinoa to a pot along with the stock or water and cook as per the packs instructions. Once cooked leave aside to cool.<\/li><li>Heat the rapeseed oil in a frying pan over a medium heat and gently fry the onion until it becomes translucent.<\/li><li>Add the pepper, courgette and cook until the vegetables are soft and cooked through, add the garlic and cook for a further 3 minutes, then stir in the spices and remove from the heat. Set aside to cool.<\/li><li>In a bowl whisk together the eggs, tomato puree and rapeseed oil until they are fully combined then, add the cooked quinoa and vegetables to the mixture and mix well.<\/li><li>Form the mixture into 24 evenly sized balls and place on a baking sheet lined with parchment paper. Then bake for 25 minutes.<\/li><li>Serve warm or cold with slices of fresh avocado and sour cream.<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t<p>Make ahead of time and freeze so you can enjoy summer days on the beach. To defrost just remove from the freezer a few hours before eating and enjoy at room temperature. <\/p>\n\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Lunch<\/div><div class=\"wprm-fallback-recipe-meta-cuisine\">Egg Recipes, Freezer Friendly Recipes, Mexican Recipes, Summer Recipes, BLW Recipes 6-9 Months, Baby Finger Foods, Quick and Easy Recipes, Vegetable Recipes, Toddler Recipes, Recipes for Fussy Eaters, Picnic Recipes, BLW Recipes 9-12 Months, BLW Recipes 12 Months+<\/div><div class=\"wprm-fallback-recipe-meta-suitablefordiet\">Vegetarian, Gluten Free, Nut Free, Dairy Free<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">freeze, hand, carrot, box, time<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->","post_title":"Baby Led Weaning Mexican Quinoa Bites","post_excerpt":"A yummy lunch for baby led weaning, packed with lots of veggies","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"baby-led-weaning-mexican-quinoa-bites","to_ping":"","pinged":"","post_modified":"2023-06-02 19:46:40","post_modified_gmt":"2023-06-02 19:46:40","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.babyledfeeding.com\/?post_type=recipe&#038;p=1922","menu_order":0,"post_type":"recipe","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":829,"post_author":"3","post_date":"2016-09-22 23:30:47","post_date_gmt":"2016-09-22 23:30:47","post_content":"<p>Chicken Tikka Masala is one of the most popular curries in both Ireland and the UK. I have no doubt about it, because this particular Healthy Chicken Tikka Masala is the MOST popular recipe on Baby Led Feeding since I started.\u00a0 It is my kids favourite dish of all time and this week they have been hounding me to make it again for them. So! I decided to reshoot it, and to do a video too! Whoop. I don&#8217;t know why I didn&#8217;t do one before.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-6445\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images.jpg\" alt=\"Baby Led Feeding Healthy Chicken Tikka Masala Recipe Images\" width=\"1000\" height=\"1300\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images-231x300.jpg 231w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images-768x998.jpg 768w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images-788x1024.jpg 788w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Is it o.k to give a baby spices?<\/h2>\n<p>Chicken Tikka Masala is creamy, packed full of flavour and perfect as a baby led weaning dinner recipe. The best part is babies love it and while you may not think a curry is a good recipe for a 6 month old baby, I promise it is amazing! Curry is a great way to introduce aromatic spices, not spicy hot ones, but spices like cumin, coriander and turmeric.<\/p>\n<p>As parents we think babies need to start eating boiled chicken pureed with avocado or vegetables but in Asian countries all over the world, spice is introduced right from an early age.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-6448\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images4.jpg\" alt=\"Baby Led Feeding Healthy Chicken Tikka Masala Recipe Images4\" width=\"1000\" height=\"1300\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images4.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images4-231x300.jpg 231w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images4-768x998.jpg 768w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images4-788x1024.jpg 788w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Do spices pass through breastmilk?<\/h2>\n<p>If you are a breastfeeding Momma, and you also love curry, then your baby has already has tastes of spices, because it does it fact pass through breastmilk. It&#8217;s the same way if you eat lots of beans, your baby might be gassy \ud83d\ude42 We&#8217;ve all been there.<\/p>\n<p>If I was to have one tagline in life, I actually think it would be &#8216;Aileen Cox Blundell &#8211; She loves curry&#8217; (or something in that vain). In all seriousness though (and I take curry very, very seriously) it is\u00a0my favourite meal\u00a0in the world. When we go camping, I bring curry to reheat. When I bring a dish for dinner, it will always be a curry and when my friends come over for diner&#8230; yes you&#8217;ve guessed it, your getting curry. My husband and I loved curry so much that when we got hitched we\u00a0backpacked through the west coast of India, just for the food alone!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-830\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Curry-Butter-Chicken-Portrait.jpg\" alt=\"Baby Led Feeding Healthy Chicken Tikka Masala. Baby Friendly Family Curry Aileen Cox Blundell.\" width=\"1000\" height=\"752\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Curry-Butter-Chicken-Portrait.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Curry-Butter-Chicken-Portrait-300x226.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-6447\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images3.jpg\" alt=\"Baby Led Feeding Healthy Chicken Tikka Masala Recipe Images3\" width=\"1000\" height=\"1300\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images3.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images3-231x300.jpg 231w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images3-768x998.jpg 768w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images3-788x1024.jpg 788w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-6446\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images2.jpg\" alt=\"Baby Led Feeding Healthy Chicken Tikka Masala Recipe Images2\" width=\"1000\" height=\"1300\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images2.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images2-231x300.jpg 231w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images2-768x998.jpg 768w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images2-788x1024.jpg 788w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Chicken Tikka Masala &#8211; how do you give meat to a baby?<\/h2>\n<p>You have 2 options when cooking, in a large saucepan which is what I usually do, or alternatively you can use a slow-cooker and make a crock pot curry recipe instead.<\/p>\n<ul>\n<li><strong><span style=\"color: #e84a37;\">Crock Pot\/Slow Cookier<\/span><\/strong> the chicken completely falls apart making it super delicious and safe for babies.\u00a0If you cook slow, the meat will be tender and that is what you are looking for.<\/li>\n<li><strong><span style=\"color: #e84a37;\">Saucepan<\/span><\/strong> add the chicken to the sauce after blending, then cover with a lid and simmer for about 40 minutes on a low heat. Back fork the chicken for babies, and cut into fine strips for older babies with teeth.<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-832\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Curry-Butter-Chicken-Portrait-Oscar.jpg\" alt=\"Baby Led Feeding Healthy Chicken Tikka Masala Introducing your baby to spices. Homemade Baby led weaning Recipes. \" width=\"1000\" height=\"1300\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Curry-Butter-Chicken-Portrait-Oscar.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Curry-Butter-Chicken-Portrait-Oscar-231x300.jpg 231w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Vegan Tikka Masala &#8211; how do you give chickpeas to a baby?<\/h2>\n<p>If you would like to make this a vegan tikka masala simply swap the chicken for chickpeas. You can also use coconut yogurt instead of natural.\u00a0 You then only need to make sure the peppers are soft enough for your baby which only takes about 15-20 minutes. To serve chickpeas, just squash them until they are slightly flattened making them super safe!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-6435\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images5.jpg\" alt=\"Baby Led Feeding Healthy Chicken Tikka Masala Recipe Images5\" width=\"1000\" height=\"1300\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images5.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images5-231x300.jpg 231w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images5-768x998.jpg 768w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-Recipe-Images5-788x1024.jpg 788w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>How to serve this dish to a baby.<\/h2>\n<p>When Oscar was 6 months I didn&#8217;t use a plate and put the curry onto his high chair tray. Roll the saucy chicken in rice turns it in to a really easy food for babies to eat. You can also preload a spoon, or if you are like me, just let your little one make the mess. Enjoy the spices and all that curry flavour.<\/p>\n<p><a href=\"https:\/\/www.babyledfeeding.com\/recipe\/2-ingredient-naan-bread\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6350 size-full\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/04\/Baby-Led-Feeding-2-Ingredient-Naan-Breads-Home-Banner.jpg\" alt=\"Baby Led Feeding 2 Ingredient Naan Breads Home Banner\" width=\"1100\" height=\"560\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/04\/Baby-Led-Feeding-2-Ingredient-Naan-Breads-Home-Banner.jpg 1100w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/04\/Baby-Led-Feeding-2-Ingredient-Naan-Breads-Home-Banner-300x153.jpg 300w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/04\/Baby-Led-Feeding-2-Ingredient-Naan-Breads-Home-Banner-768x391.jpg 768w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2020\/04\/Baby-Led-Feeding-2-Ingredient-Naan-Breads-Home-Banner-1024x521.jpg 1024w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/a><\/p>\n<p>Yes, curry is messy, but it is also so delicious for your baby. She be well on the road to becoming an adventurous eater. If on the other hand you simply can&#8217;t handle the thought of curry in their hair turn it into pies! Whip up some shortcrust pasty, spoon in a little curry with chicken. Finally, top with a circle of pastry and bake for 25 minutes. Voila, healthy, less messy, curry \ud83d\ude42<\/p>\n<p>This curry is AMAZING with my <a href=\"https:\/\/www.babyledfeeding.com\/recipe\/2-ingredient-naan-bread\/\">2 ingredient Naan Breads!<\/a> So quick I made an entire batch while the rice was cooking \ud83d\ude42<\/p>\n<p>Happy Friday and Yipppeeee it&#8217;s the weekend.<\/p>\n<p>Aileen &amp; Oscar xoxoxox<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-831\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Curry-Butter-Chicken-Portrait-Zoomed-In.jpg\" alt=\"Baby Led Feeding Healthy Chicken Tikka Masala Currys for Babies. Homemade Baby led weaning Recipes Aileen Cox Blundell. \" width=\"1000\" height=\"1300\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Curry-Butter-Chicken-Portrait-Zoomed-In.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Curry-Butter-Chicken-Portrait-Zoomed-In-231x300.jpg 231w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6442\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-PIN2.jpg\" alt=\"Baby Led Feeding Healthy Chicken Tikka Masala PIN2\" width=\"800\" height=\"1200\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-PIN2.jpg 600w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Healthy-Chicken-Tikka-Masala-PIN2-200x300.jpg 200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<!--WPRM Recipe 12317-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Healthy Chicken Tikka Masala for Baby Led Weaning<\/h2>\n\t<img class=\"wprm-fallback-recipe-image\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/09\/Baby-Led-Feeding-Featured-Images148-150x150.jpg\"\/>\t<p class=\"wprm-fallback-recipe-summary\">\n\t\tHealthy Chicken Tikka Masala is a delicious way to Introduce your baby to spices. Soft chicken with a yummy creamy sauce. A great Friday Fake Away!!!\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>60 ml rapeseed oil<\/li><li>1 large white onion<\/li><li>6 cloves garlic crushed<\/li><li>2 large thumb size ginger grated<\/li><li>1 teaspoon ground coriander<\/li><li>1 teaspoon ground cumin<\/li><li>1 teaspoon ground cinnamon<\/li><li>1 teaspoon garam masala<\/li><li>1 teaspoon turmeric<\/li><li>1\/2 teaspoon mild chilli powder (optional)<\/li><li>1 tin chopped tomatoes<\/li><li>250 ml water<\/li><li>4 free range chicken breasts or 2 x 400g tins of chickpeas<\/li><li>2 red bell peppers chopped<\/li><li>4 tablespoons ground almonds<\/li><li>2 tablespoons desiccated coconut<\/li><li>6 heaped tablespoons greek yogurt<\/li><li>Pepper to season<\/li><li>Bunch fresh coriander to garnish<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li>Heat rapeseed oil in a frying pan then fry the onions until they start to caramelize.Add the garlic, ginger, coriander, cumin, cinnamon and garam masala then fry for a further minute.Sprinkle in the turmeric then add the tomato paste, tinned tomatoes, and water, then stir well. Before the sauce reheats, empty into a blender and blend until super smooth, then pour back into the pot and reheat over a medium heat.Cut the chicken breasts into baby-sized chunks and add to the sauce, or if making vegan add the chickpeas instead.Add the peppers and stir well, then cook until the chicken is soft and tender. Roughly 35 minutes.Stir in the almonds, coconut, and greek yogurt, then season with a little pepper. (You can add salt to the grown-ups plates)Serve with rice and sprinkle with some fresh coriander and <a href=\"https:\/\/www.babyledfeeding.com\/recipes\/2-ingredient-naan-bread\/\">2 Ingredient Naan Bread<\/a>.<\/li><li><strong>Slow Cooker option<\/strong>Cook for approx 4 hours on a medium to high setting.<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t<p>This recipe is super for the freezer. Make a double batch and freeze one! Simply defrost at room temperature then reheat in a pot over a medium heat, or microwave until warmed throughout. <\/p>\n\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Dinner<\/div><div class=\"wprm-fallback-recipe-meta-cuisine\">Meat Recipes, BLW Recipes 6-9 Months, Baby Finger Foods, Vegetable Recipes, Toddler Recipes, Make Ahead Recipes, Beans and Lentil Recipes, BLW Recipes 9-12 Months, BLW Recipes 12 Months+, Bowls Recipes, Freezer Friendly Recipes, Indian Recipes, Coconut Recipes, Sweet Potato Recipes, Weekend Fake Away, Slow Cooker Recipes<\/div><div class=\"wprm-fallback-recipe-meta-suitablefordiet\">Egg Free, Vegetarian, Gluten Free, Nut Free, Dairy Free, Vegan<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">freeze, hand, box<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->","post_title":"Healthy Chicken Tikka Masala for Baby Led Weaning","post_excerpt":"Healthy Chicken Tikka Masala for Baby Led Weaning","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"healthy-chicken-tikka-masala-for-baby-led-weaning","to_ping":"","pinged":"","post_modified":"2023-06-02 20:38:06","post_modified_gmt":"2023-06-02 20:38:06","post_content_filtered":"","post_parent":0,"guid":"https:\/\/bblf.reptileha.us\/?post_type=recipe&#038;p=829","menu_order":0,"post_type":"recipe","post_mime_type":"","comment_count":"9","filter":"raw"}]}},"_links":{"self":[{"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/pages\/8925"}],"collection":[{"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/comments?post=8925"}],"version-history":[{"count":0,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/pages\/8925\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/media?parent=8925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/categories?post=8925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/tags?post=8925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}