{"id":11013,"date":"2023-02-06T16:21:22","date_gmt":"2023-02-06T16:21:22","guid":{"rendered":"https:\/\/www.babyledfeeding.com\/?post_type=recipe&p=11013"},"modified":"2023-06-02T19:35:47","modified_gmt":"2023-06-02T19:35:47","slug":"egg-cheese-spinach-muffins-a-perfect-quick-and-easy-meal-for-your-little-ones","status":"publish","type":"recipe","link":"https:\/\/www.babyledfeeding.com\/recipe\/egg-cheese-spinach-muffins-a-perfect-quick-and-easy-meal-for-your-little-ones\/","title":{"rendered":"Egg Cheese & Spinach Muffins – A Perfect Quick and Easy Meal for your Little ones!"},"content":{"rendered":"
These Egg Cheese and Spinach Muffins<\/strong> are one of the first foods I gave my little boy and he ate them up faster than I could make them! Eggs are one of my favourite first foods for baby led weaning. Not only are they high in protein but they also contain all 9 essential amino acids. These are important, especially if you are a vegetarian! Eggs don\u2019t just stop there, they are a great source of iron which is essential for healthy growth and development. And let’s be honest, eggs are REALLY easy to make and can be cooked in so many different ways to suit you and your baby\u2019s preferences. While eggs have superpowers, when you add Iron-rich spinach and vitamin c packed tomatoes you\u2019re rounding out a nice nutritious meal for your baby.<\/p>\n