{"id":12493,"date":"2023-10-16T15:12:37","date_gmt":"2023-10-16T15:12:37","guid":{"rendered":"https:\/\/www.babyledfeeding.com\/?post_type=recipe&p=12493"},"modified":"2024-01-23T16:58:09","modified_gmt":"2024-01-23T16:58:09","slug":"air-fryer-sweet-potato-and-carrot-bites-the-best-finger-food-for-babies","status":"publish","type":"recipe","link":"https:\/\/www.babyledfeeding.com\/recipe\/air-fryer-sweet-potato-and-carrot-bites-the-best-finger-food-for-babies\/","title":{"rendered":"Air fryer Sweet Potato and Carrot Bites – The best finger food for babies."},"content":{"rendered":"\n

Your little ones are going to love these sweet potato and carrot baby bites, one of my favourite first foods for baby led weaning or infant led feeding. Easy to make and perfect for the freezer if you want to build up a stash of handy lunches or snacks to make life easy. <\/p>\n\n\n

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These baby bites are a blend of sweet potato and carrot, enriched with the goodness of oat flour. A feast for the taste buds and packed with nutrients, making them a favorite first food BLW option or as a finger food vegetarian<\/strong> recipe too, they’re perfect for those looking for a healthy snack or a quick lunch for their toddlers.<\/p>\n\n\n

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Ingredients used to make these Air Fryer Recipe Healthy Sweet Potato and Carrot Bites<\/h2>\n\n\n\n
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  • Sweet potato<\/strong>: A rich source of fiber, vitamins, and minerals, making it an ideal BLW weaning choice.<\/li>\n\n\n\n
  • Mashed carrot<\/strong>: Known for its vitamin A content which is essential for vision.<\/li>\n\n\n\n
  • Chopped rosemary<\/strong>: This fragrant herb adds antioxidants and anti-inflammatory properties.<\/li>\n\n\n\n
  • Egg<\/strong>: A great source of protein and essential amino acids.<\/li>\n\n\n\n
  • Greek yogurt<\/strong>: Greek yogurt offers a creamy texture, packed with probiotics and protein.<\/li>\n\n\n\n
  • Garlic granules<\/strong>: Garlic is one of my favourite ingredients to enhance the flavour without adding salt.<\/li>\n\n\n\n
  • Oat flour<\/strong>: A gluten-free alternative filled with fiber and essential nutrients.<\/li>\n\n\n\n
  • Olive oil<\/strong>: This air fryer recipe healthy ingredient is rich in monounsaturated fats and antioxidants.<\/li>\n<\/ul>\n\n\n\n

    Variations<\/h2>\n\n\n\n
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    • Egg Free – an egg-free version can be made using a chia egg (1 tbsp of ground chia mixed with 3 tbsp warm water).<\/li>\n\n\n\n
    • If you don’t have oat flour, regular all-purpose flour can be used.<\/li>\n<\/ul>\n\n\n\n
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