{"id":3210,"date":"2018-08-17T10:06:17","date_gmt":"2018-08-17T10:06:17","guid":{"rendered":"https:\/\/www.babyledfeeding.com\/?post_type=recipe&p=3210"},"modified":"2023-06-02T19:45:34","modified_gmt":"2023-06-02T19:45:34","slug":"super-dooper-sweet-pea-falafels-and-hummus","status":"publish","type":"recipe","link":"https:\/\/www.babyledfeeding.com\/recipe\/super-dooper-sweet-pea-falafels-and-hummus\/","title":{"rendered":"Super Dooper Sweet Pea Falafels and Hummus"},"content":{"rendered":"

I am so excited to share this wonderful, easy family recipe for so many reasons! \u00a0Firstly, it\u2019s Super Dooper yummy! \u00a0Secondly, it\u2019s a healthy source of different nutrients, especially protein and fibre (thanks to loads of chickpeas), and a perfect baby led weaning food due to its little nugget shape and easy-to-chew texture. \u00a0The most awesome bonus, however, is that it\u2019s one of those baby food ideas that turned out so scrumptious it became a family favourite for lunch boxes. \u00a0An easy recipe that pleases every member of the household is hard to beat, so this one is a winner in my book!<\/p>\n

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These yummy falafels are made using a mix of spinach and peas to give baby a boost of greens while keeping them sweet and baby-led-weaning friendly. \u00a0They are also baked instead of fried like traditional falafels, so they\u2019re light, healthy, easy to prepare. \u00a0You can double this recipe and store them in the fridge (or even freeze them in a hearty freezer bag) to have enough for your whole family. \u00a0Pack them in school lunches, or fold them into wraps for a filling Mommy meal at work.<\/p>\n

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While you can surely use a store-bought hummus for dipping, I decided to make my own. \u00a0This way, I\u2019m certain it has no salt, preservatives, or anything else I want to keep out of my little ones\u2019 diets. \u00a0This recipe is a very simple, plain hummus that is fast and easy to make. \u00a0All you need is a food processor and a skillet, and you can have it done before you falafels are done baking. \u00a0Your family will love the homemade version, and it goes well with a multitude of foods, so be prepared to be asked for more.<\/p>\n

So far as easy family recipe that double for baby led weaning go, this one is an absolute gem. \u00a0It\u2019s healthy, filling, and your entire family will wolf it down\u2014assuming you leave some for them, of course \ud83d\ude00<\/p>\n

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Here are some of my favourite lunchbox recipes<\/h2>\n
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\n\t\t\n\t\t\t \"Rainbow\n <\/picture>\n
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\n\t\t\t\t\tRainbow Fritters Baby Led Weaning Recipe\n\t\t\t\t<\/p>\n<\/p><\/div>\n

\t\t<\/a>\n <\/div>\n

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\n Lunch
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\n\t\t\t\t\t\t\t\t\tThese Rainbow Fritters are the perfect first food for your baby (from 6 months).
\n\t\t\t\t\t\t\t<\/a>\n <\/p>\n<\/p><\/div>\n<\/div>\n

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\n\t\t\n\t\t\t \"Baby\n <\/picture>\n
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\n\t\t\t\t\tBaby Friendly Butternut Squash and Goat Cheese Frittatas\n\t\t\t\t<\/p>\n<\/p><\/div>\n

\t\t<\/a>\n <\/div>\n

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\n Lunch
\n <\/h5>\n

\n\t\t\t
\n\t\t\t\t\t\t\t\t\tBaby Led Feeding Mini Muffin Tin Frittatas make a perfect food for little hands. They are nutritious, taste really yummy and are quite filling.
\n\t\t\t\t\t\t\t<\/a>\n <\/p>\n<\/p><\/div>\n<\/div>\n

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\n\t\t\n\t\t\t \"Baby\n <\/picture>\n
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\n\t\t\t\t\tBaby Led Weaning Mexican Quinoa Bites\n\t\t\t\t<\/p>\n<\/p><\/div>\n

\t\t<\/a>\n <\/div>\n

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\n Lunch
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\n\t\t\t\t\t\t\t\t\tA yummy lunch for baby led weaning, packed with lots of veggies
\n\t\t\t\t\t\t\t<\/a>\n <\/p>\n<\/p><\/div>\n<\/div>\n

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\n\t\t\n\t\t\t \"Baby\n <\/picture>\n
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\n\t\t\t\t\tBaby led weaning finger food Fish Cakes\n\t\t\t\t<\/p>\n<\/p><\/div>\n

\t\t<\/a>\n <\/div>\n

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\n Lunch
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\n\t\t\t\t\t\t\t\t\tEasy to make and a great recipe to get kids eating fish!
\n\t\t\t\t\t\t\t<\/a>\n <\/p>\n<\/p><\/div>\n<\/div><\/div>\n<\/p><\/div>\n<\/section>\n

Taste and Rate (pretty please)<\/h3>\n

We are making a huge effort to better ourselves here at Baby Led Feeding, so if you try this recipe, let us know how it goes! Leave a comment, rate it, and don\u2019t forget to tag a photo #babyledfeeding on Instagram or Facebook.<\/p>\n

Aileen xoxox<\/p>\n

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Super Dooper Sweet Pea Falafels and Hummus<\/h2>\r\n\t\t