{"id":330,"date":"2015-10-05T16:09:13","date_gmt":"2015-10-05T16:09:13","guid":{"rendered":"https:\/\/www.babyledfeeding.com\/?post_type=recipe&#038;p=330"},"modified":"2023-06-02T19:57:46","modified_gmt":"2023-06-02T19:57:46","slug":"roasted-red-pepper-spinach-and-goats-cheese-quiche","status":"publish","type":"recipe","link":"https:\/\/www.babyledfeeding.com\/recipe\/roasted-red-pepper-spinach-and-goats-cheese-quiche\/","title":{"rendered":"Roasted Red Pepper, Spinach and Goats Cheese Quiche"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-331\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/03\/Quiche-Main-Banner.jpg\" alt=\"Roasted Red Pepper, Spinach and Goats Cheese Quiche Baby Led Feeding.\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/03\/Quiche-Main-Banner.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/03\/Quiche-Main-Banner-300x180.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>My lovely little Oscar has decided today that he is the boss and after an exhausting morning of chasing him around the house, park and garden I wanted to make something super quick for his lunch. Quiche was always a favourite of mine growing up and it was one of the very first dishes I gave to Oscar at 6 months. These little baby quiches are just super cute! They taste delicious and are full of yummy ingredients and they taste good warm or cold which means they also make a good lunchbox filler for my other kiddies.<\/p>\n<\/p>\n<div id=\"recipe\"><\/div>\n<div id=\"wprm-recipe-container-12109\" class=\"wprm-recipe-container\" data-recipe-id=\"12109\" data-servings=\"24\">\n<div class=\"wprm-recipe wprm-recipe-template-blf-recipe-template\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche-300x300.jpg 300w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche-150x150.jpg 150w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche.jpg 400w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Roasted Red Pepper, Spinach and Goats Cheese Quiche<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<p><span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/f371a07ad00958c9e766524ddc7abd5c?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/f371a07ad00958c9e766524ddc7abd5c?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'\/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Aileen Cox Blundell<\/span><\/span><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">These little quiches are deliciously soft and nourishing and are perfect for little hands learning how to feed themselves. Baby Led Feeding healthy recipe.<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ffc500; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ffc500; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ffc500; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ffc500; }<\/style>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" 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Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <\/p>\n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\">\n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>\n<p><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <\/p>\n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Lunch<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">BLW Muffin Recipes, BLW Recipes 6-9 Months, Baby Finger Foods, Quick and Easy Recipes, Cheese Recipes, Vegetable Recipes, Toddler Recipes, Lunchbox Winners, BLW Recipes 9-12 Months, BLW Recipes 12 Months+, Egg Recipes, Freezer Friendly Recipes<\/span><\/div>\n<\/div><\/div>\n<div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\">\n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>\n<p><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <\/p>\n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12109 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"12109\" aria-label=\"Adjust recipe servings\">24<\/span><\/div>\n<\/div><\/div>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12109-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"12109\" data-servings=\"24\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<\/p>\n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>\n<p>&nbsp;&nbsp;<\/p>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-12109-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #ffc500;color: #ffc500;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"24\" data-recipe=\"12109\" style=\"background-color: #ffc500;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"24\" data-recipe=\"12109\" style=\"background-color: #ffc500;color: #ffffff;border-left: 1px solid #ffc500;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"24\" data-recipe=\"12109\" style=\"background-color: #ffc500;color: #ffffff;border-left: 1px solid #ffc500;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div>\n<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Plain Flour<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Butter<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Water<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Small Onion Finely Chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Red Bell Pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Olive Oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Handful Baby Leaf Spinach Finely Chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Organic Eggs<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Goats Cheese<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-12109-instructions-container wprm-block-text-normal\" data-recipe=\"12109\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<\/p>\n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>\n<p>&nbsp;<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-12109-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Preheat oven to 180\u00baC<\/div>\n<\/li>\n<li id=\"wprm-recipe-12109-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Cut the bell pepper in 1\/8s and drizzle with a little oil. Roast skin side down for about 30 mins or until soft. Immediately take out of the oven and place in a plastic food bag or if you don\u2019t have one wrap in cling film to prevent air escaping. Leave aside until later.<\/div>\n<\/li>\n<li id=\"wprm-recipe-12109-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>In a bowl sieve your flour, then add the butter and using your fingers rub into the flour until it resembles fine breadcrumbs. Add your water (1 tablespoon at a time) and using your hands mix into the flour and butter until it resembles a dough that sticks together.<\/div>\n<\/li>\n<li id=\"wprm-recipe-12109-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Roll on a floured surface until thin and then use a small circular cookie cutter to shape out 24 mini circles.<\/div>\n<\/li>\n<li id=\"wprm-recipe-12109-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Place these into your greased mini muffin baking tin and refrigerate until you are ready to add your filling.<\/div>\n<\/li>\n<li id=\"wprm-recipe-12109-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Meanwhile, head the remaining olive oil in a frying pan and slowly saut\u00e9 the onions until soft but not brown.<\/div>\n<\/li>\n<li id=\"wprm-recipe-12109-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Add the finely chopped spinach to the pan and stir for about 2 minutes until the spinach is wilted down. Remove from the heat.<\/div>\n<\/li>\n<li id=\"wprm-recipe-12109-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Then open your bag with the peppers, peel off the skins and finely chop the flesh into tiny pieces and add to your onion and spinach mixture.<\/div>\n<\/li>\n<li id=\"wprm-recipe-12109-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Remove your pastry from the fridge and place roughly 1 teaspoon of the vegetable mixture into each little pastry. There should be enough for 24.<\/div>\n<\/li>\n<li id=\"wprm-recipe-12109-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Whisk the 3 eggs well and spoon 2 teaspoons of egg into your little quiches.<\/div>\n<\/li>\n<li id=\"wprm-recipe-12109-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Finally, add a little piece of goats cheese (approx 1\/2 a teaspoon) to the top of each one and place in the oven for about 25 minutes or until the egg has set and the pastry is cooked.<\/div>\n<\/li>\n<li id=\"wprm-recipe-12109-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";>Serve with some slices of avocado for a delicious dinner<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<\/p>\n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>\n<\/h3>\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">These little quiches freeze really well and are perfect to have on hand for those busy days. Just defrost in a fridge overnight and reheat in an oven for about 10mins or microwave for 30 seconds max. Make sure they are cooled before serving.<\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\">\n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>\n<p><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <\/p>\n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">freeze, hand, carrot, box, time<\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #000000;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Have you tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Tag us on Instagram <a href=\"https:\/\/www.instagram.com\/babyledfeeding\/\" target=\"_blank\" style=\"color: #ffffff\" rel=\"noopener\">Baby Led Feeding<\/a> and #babyledfeeding<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-12187\" class=\"wprm-recipe-container\" data-recipe-id=\"12187\" data-servings=\"24\"><div class=\"wprm-recipe wprm-recipe-template-baby-recipe\"><div class=\"blf-top-container\">\r\n\t<div class=\"blf-top-details-container\" id=\"blf-top-anchor\">\r\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Roasted Red Pepper, Spinach and Goats Cheese Quiche<\/h2>\r\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" 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height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\">No ratings yet<\/div><\/div>\r\n\t\t<div class=\"blf-top-details-meta\">\r\n\t\t\t<div class=\"mobile-half\">\r\n\t\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"mobile-half\">\r\n\t\t\t\t<span class=\"wprm-recipe-keyword wprm-block-text-normal\"><a href=\"https:\/\/www.babyledfeeding.com\/keyword\/freeze-me\/\" aria-label=\"View more recipes classified as Keyword: Freeze me\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image wprm-tooltip\" data-tooltip=\"Freeze me\"><div class=\"wprm-recipe-tag-term-image\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/06\/freeze.svg\" class=\"attachment-40x40 size-40x40\" alt=\"\" \/><\/div><\/div><\/a><a href=\"https:\/\/www.babyledfeeding.com\/keyword\/blw-friendly\/\" aria-label=\"View more recipes classified as Keyword: BLW Friendly\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image wprm-tooltip\" data-tooltip=\"BLW Friendly\"><div class=\"wprm-recipe-tag-term-image\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/06\/hand.svg\" class=\"attachment-40x40 size-40x40\" alt=\"\" \/><\/div><\/div><\/a><a href=\"https:\/\/www.babyledfeeding.com\/keyword\/vegetarian\/\" aria-label=\"View more recipes classified as Keyword: Vegetarian\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image wprm-tooltip\" data-tooltip=\"Vegetarian\"><div class=\"wprm-recipe-tag-term-image\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/06\/carrot.svg\" class=\"attachment-40x40 size-40x40\" alt=\"\" \/><\/div><\/div><\/a><a href=\"https:\/\/www.babyledfeeding.com\/keyword\/lunchbox\/\" aria-label=\"View more recipes classified as Keyword: Lunchbox\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image wprm-tooltip\" data-tooltip=\"Lunchbox\"><div class=\"wprm-recipe-tag-term-image\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/06\/box.svg\" class=\"attachment-40x40 size-40x40\" alt=\"\" \/><\/div><\/div><\/a><a href=\"https:\/\/www.babyledfeeding.com\/keyword\/quick\/\" aria-label=\"View more recipes classified as Keyword: Quick\"><div class=\"wprm-recipe-tag-term wprm-recipe-tag-images wprm-recipe-tag-image-align-left wprm-recipe-tag-term-has-image wprm-tooltip\" data-tooltip=\"Quick\"><div class=\"wprm-recipe-tag-term-image\"><img loading=\"lazy\" decoding=\"async\" width=\"40\" height=\"40\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2023\/06\/time.svg\" class=\"attachment-40x40 size-40x40\" alt=\"\" \/><\/div><\/div><\/a><\/span>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<div class=\"blf-top-image-container\"><div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche-300x300.jpg 300w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche-150x150.jpg 150w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div>\r\n<\/div>\r\n<div class=\"blf-action-buttons-main-wrapper\">\r\n\t<div class=\"blf-action-buttons blf-action-buttons-servings-wrapper\">\r\n\t\t<div class=\"blf-action-buttons-servings\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12187 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"12187\" aria-label=\"Adjust recipe servings\">24<\/span><\/div><span class=\"blf-action-buttons-servings-hover\">(Hover over # to adjust)<\/span>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<div class=\"blf-action-buttons blf-action-buttons-user-wrapper\">\r\n\t\t<div class=\"blf-action-buttons-wrapper\">\r\n\t\t\t<a href=\"https:\/\/www.babyledfeeding.com\/wprm_print\/12187\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"12187\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\r\n\t\t\t<a class=\"wprm-recipe-link wprm-block-text-normal chat-bubble-heart\"><svg width=\"25px\" height=\"25px\" viewbox=\"0 0 25 25\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18.3121 23.3511C17.4463 23.0228 16.7081 22.5979 16.1267 22.1995C14.8513 22.7159 13.4578 23 12 23C5.92488 23 1.00001 18.0751 1.00001 12C1.00001 5.92487 5.92488 1 12 1C18.0751 1 23 5.92487 23 12C23 14.2788 22.306 16.3983 21.1179 18.1551C21.0425 19.6077 21.8054 20.9202 22.5972 22.0816C23.2907 23.0987 23.1167 23.9184 21.8236 23.9917C21.244 24.0245 19.9904 23.9874 18.3121 23.3511ZM3.00001 12C3.00001 7.02944 7.02944 3 12 3C16.9706 3 21 7.02944 21 12C21 13.9503 20.3808 15.7531 19.3281 17.2262C18.8622 17.8782 19.1018 19.0998 19.2616 19.8011C19.4167 20.4818 19.7532 21.2051 20.0856 21.8123C19.7674 21.7356 19.4111 21.6288 19.0212 21.481C18.1239 21.1407 17.3824 20.6624 16.8594 20.261C16.5626 20.0332 16.1635 19.9902 15.825 20.1494C14.6654 20.6947 13.3697 21 12 21C7.02944 21 3.00001 16.9706 3.00001 12ZM8 10.4762C8 9.66991 8.66253 9 9.5 9C10.3375 9 11 9.66991 11 10.4762C11 11.0285 11.4477 11.4762 12 11.4762C12.5523 11.4762 13 11.0285 13 10.4762C13 9.66991 13.6625 9 14.5 9C15.3375 9 16 9.66991 16 10.4762C16 11.4609 15.4254 12.5565 14.4643 13.6783C13.7174 14.5501 12.8171 15.3462 12 16.0091C11.1829 15.3462 10.2826 14.5501 9.53573 13.6783C8.57464 12.5565 8 11.4609 8 10.4762ZM9.5 7C10.4765 7 11.3633 7.39858 12 8.04333C12.6367 7.39858 13.5235 7 14.5 7C16.424 7 18 8.54734 18 10.4762C18 12.1884 17.0396 13.7464 15.9831 14.9796C14.9059 16.2369 13.5897 17.3155 12.6143 18.0748C12.253 18.356 11.747 18.356 11.3857 18.0748C10.4103 17.3155 9.09408 16.2369 8.0169 14.9796C6.96045 13.7464 6 12.1884 6 10.4762C6 8.54734 7.57605 7 9.5 7Z\" fill=\"#000000\"\/><\/svg>Comment<\/a>\r\n\t\t\t<!-- [wprm-recipe-pin icon=\"pinterest\" text=\"Pin\"] -->\r\n\t\t\t[mv_grow_share id=\"blf-pin-it\" networks=\"pinterest\" networks_labels=\"Pin\" shape=\"rectangular\" button_style=\"8\" show_labels=\"yes\" show_count=\"no\" show_total_count=\"no\"]\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<div class=\"blf-recipe-wrapper\">\r\n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">These little quiches are deliciously soft and nourishing and are perfect for little hands learning how to feed themselves. Baby Led Feeding healthy recipe.<\/div>\r\n\t<div class=\"blf-recipe-ingredients\">\r\n\t\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12187-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"12187\" data-servings=\"24\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/plain-flour\/\" aria-label=\"View more recipes classified as : plain flour\">Plain Flour<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/butter\/\" aria-label=\"View more recipes classified as : butter\">Butter<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/water\/\" aria-label=\"View more recipes classified as : water\">Water<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/small-onion-finely-chopped\/\" aria-label=\"View more recipes classified as : Small Onion Finely Chopped\">Small Onion Finely Chopped<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/red-bell-pepper\/\" aria-label=\"View more recipes classified as : red bell pepper\">Red Bell Pepper<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/olive-oil\/\" aria-label=\"View more recipes classified as : olive oil\">Olive Oil<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/handful-baby-leaf-spinach-finely-chopped\/\" aria-label=\"View more recipes classified as : Handful Baby Leaf Spinach Finely Chopped\">Handful Baby Leaf Spinach Finely Chopped<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/organic-eggs\/\" aria-label=\"View more recipes classified as : Organic Eggs\">Organic Eggs<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/goats-cheese\/\" aria-label=\"View more recipes classified as : Goats Cheese\">Goats Cheese<\/a><\/span><\/li><\/ul><\/div><\/div>\r\n\t<\/div>\r\n\t<hr\/>\r\n\t<div class=\"blf-recipe-instructions\">\r\n\t\t<div class=\"wprm-recipe-instructions-container wprm-recipe-12187-instructions-container wprm-block-text-normal\" data-recipe=\"12187\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Method<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-12187-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Preheat oven to 180\u00baC<\/div><\/li><li id=\"wprm-recipe-12187-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Cut the bell pepper in 1\/8s and drizzle with a little oil. Roast skin side down for about 30 mins or until soft. Immediately take out of the oven and place in a plastic food bag or if you don\u2019t have one wrap in cling film to prevent air escaping. Leave aside until later.<\/div><\/li><li id=\"wprm-recipe-12187-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">In a bowl sieve your flour, then add the butter and using your fingers rub into the flour until it resembles fine breadcrumbs. Add your water (1 tablespoon at a time) and using your hands mix into the flour and butter until it resembles a dough that sticks together.<\/div><\/li><li id=\"wprm-recipe-12187-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Roll on a floured surface until thin and then use a small circular cookie cutter to shape out 24 mini circles.<\/div><\/li><li id=\"wprm-recipe-12187-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Place these into your greased mini muffin baking tin and refrigerate until you are ready to add your filling.<\/div><\/li><li id=\"wprm-recipe-12187-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Meanwhile, head the remaining olive oil in a frying pan and slowly saut\u00e9 the onions until soft but not brown.<\/div><\/li><li id=\"wprm-recipe-12187-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Add the finely chopped spinach to the pan and stir for about 2 minutes until the spinach is wilted down. Remove from the heat.<\/div><\/li><li id=\"wprm-recipe-12187-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Then open your bag with the peppers, peel off the skins and finely chop the flesh into tiny pieces and add to your onion and spinach mixture.<\/div><\/li><li id=\"wprm-recipe-12187-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Remove your pastry from the fridge and place roughly 1 teaspoon of the vegetable mixture into each little pastry. There should be enough for 24.<\/div><\/li><li id=\"wprm-recipe-12187-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Whisk the 3 eggs well and spoon 2 teaspoons of egg into your little quiches.<\/div><\/li><li id=\"wprm-recipe-12187-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Finally, add a little piece of goats cheese (approx 1\/2 a teaspoon) to the top of each one and place in the oven for about 25 minutes or until the egg has set and the pastry is cooked.<\/div><\/li><li id=\"wprm-recipe-12187-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Serve with some slices of avocado for a delicious dinner<\/div><\/li><\/ul><\/div><\/div>\r\n\t<\/div>\r\n\t<hr\/>\r\n\t<div class=\"blf-recipe-notes\"> \r\n\t\t<p class=\"blf-asterisk\">*<\/p><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Recipe Notes & Tips<\/h3>\r\n\t\t<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">These little quiches freeze really well and are perfect to have on hand for those busy days. Just defrost in a fridge overnight and reheat in an oven for about 10mins or microwave for 30 seconds max. Make sure they are cooled before serving.<\/span><\/div><\/div>\r\n\t<\/div>\r\n<\/div>\r\n<div class=\"blf-recipe-footer\">\r\n\t<h3>Did you make this recipe?<\/h3>\r\n\t<p>Leave a comment below and tag @babyledfeeding on Instagram so we can see all the deliciousness!<\/p>\r\n\t<div class=\"blf-recipe-footer-actions\">\r\n\t\t<a href=\"https:\/\/www.instagram.com\/babyledfeeding\" class=\"wprm-recipe-link wprm-block-text-normal\" target=\"_blank\" rel=\"nofollow noopener\">\r\n\t\t\t<svg fill=\"#000000\" height=\"30px\" width=\"30px\" version=\"1.1\" id=\"instagram_icon\" viewbox=\"0 0 458.867 458.867\" xml:space=\"preserve\">\r\n\t\t\t\t<path d=\"M404.75,0.027H55.731C25.664,0.027,0,28.27,0,58.245V407.49c0,29.965,25.664,51.351,55.731,51.351H404.75\r\n\t\t\t\tc30.066,0,54.117-21.386,54.117-51.351V58.245C458.867,28.27,434.816,0.027,404.75,0.027z M393.955,65.57\r\n\t\t\t\tc8.699,0,15.752,7.053,15.752,15.752v50.436c0,8.699-7.053,15.752-15.752,15.752h-50.443c-8.699,0-15.752-7.053-15.752-15.752\r\n\t\t\t\tV81.322c0-8.699,7.053-15.752,15.752-15.752H393.955z M230.771,145.569c48.631,0,88.05,39.334,88.05,87.832\r\n\t\t\t\tc0,48.506-39.419,87.839-88.05,87.839c-48.622,0-88.05-39.333-88.05-87.839C142.721,184.903,182.148,145.569,230.771,145.569z\r\n\t\t\t\tM409.707,395.776c0,7.046-7.489,13.912-14.559,13.912H66.407c-7.067,0-17.246-6.866-17.246-13.912V196.663h47.282\r\n\t\t\t\tc-3.219,16.391-4.956,24.035-4.956,36.738c0,76.617,62.479,138.934,139.283,138.934c76.811,0,139.292-62.332,139.292-138.949\r\n\t\t\t\tc0-12.688-1.738-20.332-4.941-36.723h44.586V395.776z\"><\/path>\r\n\t\t\t<\/svg> Tag on Instagram\r\n\t\t<\/a>\r\n\t\t<a href=\"#blf-top-anchor\" class=\"wprm-recipe-link wprm-block-text-normal\"><svg x=\"0px\" y=\"0px\" width=\"30px\" height=\"30px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg> Leave a Rating<\/a>\r\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.babyledfeeding.com%2Frecipe%2Froasted-red-pepper-spinach-and-goats-cheese-quiche%2F&amp;media=https%3A%2F%2Fwww.babyledfeeding.com%2Fwp-content%2Fuploads%2F2015%2F10%2FRoasted-pepper-quiche.jpg&amp;description=Roasted+Red+Pepper%2C+Spinach+and+Goats+Cheese+Quiche&amp;is_video=false\" style=\"color: #000000;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"12187\" data-url=\"https:\/\/www.babyledfeeding.com\/recipe\/roasted-red-pepper-spinach-and-goats-cheese-quiche\/\" data-media=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche.jpg\" data-description=\"Roasted Red Pepper, Spinach and Goats Cheese Quiche\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><?xml version=\"1.0\" encoding=\"utf-8\"?><!-- Uploaded to: SVG Repo, www.svgrepo.com, Generator: SVG Repo Mixer Tools -->\r\n<svg fill=\"#333333\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M16.292 5C10.536 5 7.48 8.866 7.48 13.077c0 1.955 1.039 4.392 2.707 5.168.253.118.387.064.443-.18.047-.185.273-1.089.373-1.511a.402.402 0 0 0-.095-.386c-.55-.667-.988-1.896-.988-3.041 0-2.942 2.228-5.787 6.021-5.787 3.28 0 5.571 2.23 5.571 5.426 0 3.61-1.82 6.108-4.191 6.108-1.309 0-2.291-1.081-1.978-2.413.378-1.584 1.106-3.298 1.106-4.438 0-1.026-.552-1.883-1.685-1.883-1.341 0-2.415 1.385-2.415 3.241 0 1.182.4 1.978.4 1.978s-1.323 5.593-1.563 6.634c-.413 1.765.051 4.625.094 4.876.021.134.172.18.252.066.129-.175 1.725-2.565 2.174-4.292l.828-3.171c.439.829 1.707 1.531 3.061 1.531 4.021 0 6.923-3.703 6.923-8.299C24.52 8.301 20.92 5 16.292 5z\"\/><\/svg><\/span> Pin on Pinterest<\/a>\r\n\t<\/div>\t\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>These little quiches make an amazing lunchbox filler for older kiddies.<\/p>\n","protected":false},"featured_media":7808,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"recipe-category":[3999,3856,3923,3834,3970,3980,3921,3922,3920,3924,3929,3919,3854,3973,3975],"acf":{"prep_time":"30 minutes","cook_time":"25 minutes","recipe_image":false,"recipe_title":"Roasted Red Pepper, Spinach and Goats Cheese Quiche","servings":"24","banners":["freeze","hand","carrot","box","time"],"ingredients":"<p>1 Cup Plain Flour<br \/>\n80g Butter<br \/>\n3-4 Tablespoons Water<br \/>\n1 Small Onion Finely Chopped<br \/>\n1 Red Bell Pepper<br \/>\n1 Tablespoon Olive Oil<br \/>\n1 Handful Baby Leaf Spinach Finely Chopped<br \/>\n3 Organic Eggs<br \/>\n100g Goats Cheese<\/p>\n","method":"<ol>\n<li>Preheat oven to 180\u00baC<\/li>\n<li>Cut the bell pepper in 1\/8s and drizzle with a little oil. Roast skin side down for about 30 mins or until soft. Immediately take out of the oven and place in a plastic food bag or if you don\u2019t have one wrap in cling film to prevent air escaping. Leave aside until later.<\/li>\n<li>In a bowl sieve your flour, then add the butter and using your fingers rub into the flour until it resembles fine breadcrumbs. Add your water (1 tablespoon at a time) and using your hands mix into the flour and butter until it resembles a dough that sticks together.<\/li>\n<li>Roll on a floured surface until thin and then use a small circular cookie cutter to shape out 24 mini circles.<\/li>\n<li>Place these into your greased mini muffin baking tin and refrigerate until you are ready to add your filling.<\/li>\n<li>Meanwhile, head the remaining olive oil in a frying pan and slowly saut\u00e9 the onions until soft but not brown.<\/li>\n<li>Add the finely chopped spinach to the pan and stir for about 2 minutes until the spinach is wilted down. Remove from the heat.<\/li>\n<li>Then open your bag with the peppers, peel off the skins and finely chop the flesh into tiny pieces and add to your onion and spinach mixture.<\/li>\n<li>Remove your pastry from the fridge and place roughly 1 teaspoon of the vegetable mixture into each little pastry. There should be enough for 24.<\/li>\n<li>Whisk the 3 eggs well and spoon 2 teaspoons of egg into your little quiches.<\/li>\n<li>Finally, add a little piece of goats cheese (approx 1\/2 a teaspoon) to the top of each one and place in the oven for about 25 minutes or until the egg has set and the pastry is cooked.<\/li>\n<li>Serve with some slices of avocado for a delicious dinner<\/li>\n<\/ol>\n","small_image":{"ID":7808,"id":7808,"title":"Roasted pepper quiche","filename":"Roasted-pepper-quiche.jpg","filesize":53492,"url":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche.jpg","link":"https:\/\/www.babyledfeeding.com\/recipe\/roasted-red-pepper-spinach-and-goats-cheese-quiche\/roasted-pepper-quiche\/","alt":"","author":"3","description":"","caption":"","name":"roasted-pepper-quiche","status":"inherit","uploaded_to":330,"date":"2021-01-20 08:28:28","modified":"2021-01-20 08:28:28","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.babyledfeeding.com\/wp-includes\/images\/media\/default.png","width":400,"height":400,"sizes":{"thumbnail":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche.jpg","medium_large-width":400,"medium_large-height":400,"large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche.jpg","large-width":400,"large-height":400,"1536x1536":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche.jpg","1536x1536-width":400,"1536x1536-height":400,"2048x2048":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche.jpg","2048x2048-width":400,"2048x2048-height":400,"wprm-metadata-1_1":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche.jpg","wprm-metadata-1_1-width":400,"wprm-metadata-1_1-height":400,"wprm-metadata-4_3":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche.jpg","wprm-metadata-4_3-width":375,"wprm-metadata-4_3-height":375,"wprm-metadata-16_9":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche.jpg","wprm-metadata-16_9-width":270,"wprm-metadata-16_9-height":270,"square-image":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/Roasted-pepper-quiche.jpg","square-image-width":400,"square-image-height":400}},"recipe_notes":"These little quiches freeze really well and are perfect to have on hand for those busy days. Just defrost in a fridge overnight and reheat in an oven for about 10mins or microwave for 30 seconds max. Make sure they are cooled before serving.","recipe_page_videos":{"videos_autocomplete":true,"videos":false},"recipe_page_books":{"title":"","books_autocomplete":true,"book":false},"recipe_ingredient":false,"recipe_instructions":false},"_links":{"self":[{"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/recipe\/330"}],"collection":[{"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/types\/recipe"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/comments?post=330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/media\/7808"}],"wp:attachment":[{"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/media?parent=330"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/tags?post=330"},{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/recipe-category?post=330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}