{"id":344,"date":"2015-10-02T16:46:31","date_gmt":"2015-10-02T16:46:31","guid":{"rendered":"https:\/\/www.babyledfeeding.com\/?post_type=recipe&#038;p=344"},"modified":"2023-06-02T19:57:54","modified_gmt":"2023-06-02T19:57:54","slug":"sweet-potato-chocolate-muffins-egg-free","status":"publish","type":"recipe","link":"https:\/\/www.babyledfeeding.com\/recipe\/sweet-potato-chocolate-muffins-egg-free\/","title":{"rendered":"Sweet Potato Chocolate Muffins \u2013 Egg Free"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-345\" src=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/03\/Chocolate-Muffins-Banner.jpg\" alt=\"Sweet Potato Chocolate Muffins \u2013 Egg Free Refined Sugar Free Baby Led Feeding. \" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/03\/Chocolate-Muffins-Banner.jpg 1000w, https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2016\/03\/Chocolate-Muffins-Banner-300x180.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>After a super early start thanks to little Oscar (5:45am) I have been pottering around my house trying to figure out what I was going to make for my cooking day. I absolutely love muffins and I think they are such an amazing food for little hands to hold and can be filled with amazing ingredients to make them super healthy. My aim with this recipe was to come up with a solution to an egg free muffin that still tastes really good and so this morning after the school run I headed straight to the health food store to buy flax seed. These turned out amazing and its so hard to believe they are really good for you smile emoticon (Note that as there is no egg in the batter it can be eaten raw so little hands can help with the cooking).<\/p>\n<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-12196\" class=\"wprm-recipe-container\" data-recipe-id=\"12196\" data-servings=\"24\"><div class=\"wprm-recipe wprm-recipe-template-baby-recipe\"><div class=\"blf-top-container\">\r\n\t<div class=\"blf-top-details-container\" id=\"blf-top-anchor\">\r\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Sweet Potato Chocolate Muffins \u2013 Egg Free<\/h2>\r\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 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10.4762C11 11.0285 11.4477 11.4762 12 11.4762C12.5523 11.4762 13 11.0285 13 10.4762C13 9.66991 13.6625 9 14.5 9C15.3375 9 16 9.66991 16 10.4762C16 11.4609 15.4254 12.5565 14.4643 13.6783C13.7174 14.5501 12.8171 15.3462 12 16.0091C11.1829 15.3462 10.2826 14.5501 9.53573 13.6783C8.57464 12.5565 8 11.4609 8 10.4762ZM9.5 7C10.4765 7 11.3633 7.39858 12 8.04333C12.6367 7.39858 13.5235 7 14.5 7C16.424 7 18 8.54734 18 10.4762C18 12.1884 17.0396 13.7464 15.9831 14.9796C14.9059 16.2369 13.5897 17.3155 12.6143 18.0748C12.253 18.356 11.747 18.356 11.3857 18.0748C10.4103 17.3155 9.09408 16.2369 8.0169 14.9796C6.96045 13.7464 6 12.1884 6 10.4762C6 8.54734 7.57605 7 9.5 7Z\" fill=\"#000000\"\/><\/svg>Comment<\/a>\r\n\t\t\t<!-- [wprm-recipe-pin icon=\"pinterest\" text=\"Pin\"] -->\r\n\t\t\t[mv_grow_share id=\"blf-pin-it\" networks=\"pinterest\" networks_labels=\"Pin\" shape=\"rectangular\" button_style=\"8\" show_labels=\"yes\" show_count=\"no\" show_total_count=\"no\"]\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<div class=\"blf-recipe-wrapper\">\r\n\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">These Baby Led Feeding muffins are such an amazing food for little hands to hold and are filled with amazing ingredients to make them super healthy.<\/div>\r\n\t<div class=\"blf-recipe-ingredients\">\r\n\t\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12196-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"12196\" data-servings=\"24\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/sweet-peeled-sweet-potato\/\" aria-label=\"View more recipes classified as : Sweet Peeled Sweet Potato\">Sweet Peeled Sweet Potato<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/olive-oil\/\" aria-label=\"View more recipes classified as : olive oil\">Olive Oil<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/plain-flour\/\" aria-label=\"View more recipes classified as : plain flour\">Plain Flour<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">140g (or 1 cup Buckwheat flour for gluten free)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/baking-powder\/\" aria-label=\"View more recipes classified as : baking powder\">Baking Powder<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/egg\/\" aria-label=\"View more recipes classified as : egg\">egg<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or 1 Tablespoon Milled Flaxseed +3 Tablespoons Warm Water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/125ml-milk-of-your-choice-cows-soy-almond\/\" aria-label=\"View more recipes classified as : 125ml Milk of your choice (Cows, Soy, Almond)\">125ml Milk of your choice (Cows, Soy, Almond)<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/60ml-rapeseed-oil\/\" aria-label=\"View more recipes classified as : 60ml rapeseed oil\">60ml Rapeseed Oil<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/cocao-powder\/\" aria-label=\"View more recipes classified as : Cocao Powder\">Cocao Powder<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.babyledfeeding.com\/ingredient\/maple-syrup\/\" aria-label=\"View more recipes classified as : maple syrup\">Maple Syrup<\/a><\/span><\/li><\/ul><\/div><\/div>\r\n\t<\/div>\r\n\t<hr\/>\r\n\t<div class=\"blf-recipe-instructions\">\r\n\t\t<div class=\"wprm-recipe-instructions-container wprm-recipe-12196-instructions-container wprm-block-text-normal\" data-recipe=\"12196\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Method<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-12196-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Preheat oven to 200\u00baC<\/div><\/li><li id=\"wprm-recipe-12196-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Chop your sweet potato in large chunks, drizzle with a little olive oil and roast for about 30-40minutes or until soft, then pur\u00e9e and set aside for later.<\/div><\/li><li id=\"wprm-recipe-12196-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Add your flour and baking powder to a large bowl.<\/div><\/li><li id=\"wprm-recipe-12196-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">In a separate jug mix together the flaxseed and warm water and leave for about 5 minutes.<\/div><\/li><li id=\"wprm-recipe-12196-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">To the jug add your milk (I used almond milk) and rapeseed oil and whisk together.<\/div><\/li><li id=\"wprm-recipe-12196-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Make a well in the middle of your flour mixture and slowly whisk in your liquid slowly until fully combined.<\/div><\/li><li id=\"wprm-recipe-12196-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Fold in your sweet potato pur\u00e9e, cocoa and maple syrup.<\/div><\/li><li id=\"wprm-recipe-12196-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\">Spoon your mixture into a lightly oiled mini muffin tin and bake for about 20-25 minutes. You know they are done if you stick a fork into one the prongs come out clean.<\/div><\/li><\/ul><\/div><\/div>\r\n\t<\/div>\r\n\t<hr\/>\r\n\t<div class=\"blf-recipe-notes\"> \r\n\t\t<p class=\"blf-asterisk\">*<\/p><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Recipe Notes & Tips<\/h3>\r\n\t\t<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Can be frozen. Defrost in the fridge overnight. Can be served warm or cold.<\/span><\/div><\/div>\r\n\t<\/div>\r\n<\/div>\r\n<div class=\"blf-recipe-footer\">\r\n\t<h3>Did you make this recipe?<\/h3>\r\n\t<p>Leave a comment below and tag @babyledfeeding on Instagram so we can see all the deliciousness!<\/p>\r\n\t<div class=\"blf-recipe-footer-actions\">\r\n\t\t<a href=\"https:\/\/www.instagram.com\/babyledfeeding\" class=\"wprm-recipe-link wprm-block-text-normal\" target=\"_blank\" rel=\"nofollow noopener\">\r\n\t\t\t<svg fill=\"#000000\" height=\"30px\" width=\"30px\" version=\"1.1\" id=\"instagram_icon\" viewbox=\"0 0 458.867 458.867\" xml:space=\"preserve\">\r\n\t\t\t\t<path d=\"M404.75,0.027H55.731C25.664,0.027,0,28.27,0,58.245V407.49c0,29.965,25.664,51.351,55.731,51.351H404.75\r\n\t\t\t\tc30.066,0,54.117-21.386,54.117-51.351V58.245C458.867,28.27,434.816,0.027,404.75,0.027z M393.955,65.57\r\n\t\t\t\tc8.699,0,15.752,7.053,15.752,15.752v50.436c0,8.699-7.053,15.752-15.752,15.752h-50.443c-8.699,0-15.752-7.053-15.752-15.752\r\n\t\t\t\tV81.322c0-8.699,7.053-15.752,15.752-15.752H393.955z M230.771,145.569c48.631,0,88.05,39.334,88.05,87.832\r\n\t\t\t\tc0,48.506-39.419,87.839-88.05,87.839c-48.622,0-88.05-39.333-88.05-87.839C142.721,184.903,182.148,145.569,230.771,145.569z\r\n\t\t\t\tM409.707,395.776c0,7.046-7.489,13.912-14.559,13.912H66.407c-7.067,0-17.246-6.866-17.246-13.912V196.663h47.282\r\n\t\t\t\tc-3.219,16.391-4.956,24.035-4.956,36.738c0,76.617,62.479,138.934,139.283,138.934c76.811,0,139.292-62.332,139.292-138.949\r\n\t\t\t\tc0-12.688-1.738-20.332-4.941-36.723h44.586V395.776z\"><\/path>\r\n\t\t\t<\/svg> Tag on Instagram\r\n\t\t<\/a>\r\n\t\t<a href=\"#blf-top-anchor\" class=\"wprm-recipe-link wprm-block-text-normal\"><svg x=\"0px\" y=\"0px\" width=\"30px\" height=\"30px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg> Leave a Rating<\/a>\r\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.babyledfeeding.com%2Frecipe%2Fsweet-potato-chocolate-muffins-egg-free%2F&amp;media=https%3A%2F%2Fwww.babyledfeeding.com%2Fwp-content%2Fuploads%2F2015%2F10%2Fchoc-muffins.jpg&amp;description=Sweet+Potato+Chocolate+Muffins+%E2%80%93+Egg+Free&amp;is_video=false\" style=\"color: #000000;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"12196\" data-url=\"https:\/\/www.babyledfeeding.com\/recipe\/sweet-potato-chocolate-muffins-egg-free\/\" data-media=\"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/choc-muffins.jpg\" data-description=\"Sweet Potato Chocolate Muffins \u2013 Egg Free\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><?xml version=\"1.0\" encoding=\"utf-8\"?><!-- Uploaded to: SVG Repo, www.svgrepo.com, Generator: SVG Repo Mixer Tools -->\r\n<svg fill=\"#333333\" width=\"800px\" height=\"800px\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M16.292 5C10.536 5 7.48 8.866 7.48 13.077c0 1.955 1.039 4.392 2.707 5.168.253.118.387.064.443-.18.047-.185.273-1.089.373-1.511a.402.402 0 0 0-.095-.386c-.55-.667-.988-1.896-.988-3.041 0-2.942 2.228-5.787 6.021-5.787 3.28 0 5.571 2.23 5.571 5.426 0 3.61-1.82 6.108-4.191 6.108-1.309 0-2.291-1.081-1.978-2.413.378-1.584 1.106-3.298 1.106-4.438 0-1.026-.552-1.883-1.685-1.883-1.341 0-2.415 1.385-2.415 3.241 0 1.182.4 1.978.4 1.978s-1.323 5.593-1.563 6.634c-.413 1.765.051 4.625.094 4.876.021.134.172.18.252.066.129-.175 1.725-2.565 2.174-4.292l.828-3.171c.439.829 1.707 1.531 3.061 1.531 4.021 0 6.923-3.703 6.923-8.299C24.52 8.301 20.92 5 16.292 5z\"\/><\/svg><\/span> Pin on Pinterest<\/a>\r\n\t<\/div>\t\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Muffins are an amazing recipe for baby led weaning. Perfect for little hands.<\/p>\n","protected":false},"featured_media":7790,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"recipe-category":[3856,3919,3920,3921,3922,3835,3923,3851,3924,3852,3929,3853,3963,3854,3975,3855,3978],"acf":{"prep_time":"40 minutes","cook_time":"20 minutes","recipe_image":false,"recipe_title":"Sweet Potato Chocolate Muffins \u2013 Egg Free","servings":"24 Muffins","banners":["freeze","hand","carrot","time"],"ingredients":"<p>400g Sweet Peeled Sweet Potato<br \/>\n1 Tablespoon Olive Oil<br \/>\n1 Cup Plain Flour (140g) (or 1 cup Buckwheat flour for gluten free)<br \/>\n1 Teaspoon Baking Powder<br \/>\n1 egg (or 1 Tablespoon Milled Flaxseed +3 Tablespoons Warm Water)<br \/>\n1\/2 Cup (125ml) Milk of your choice (Cows, Soy, Almond)<br \/>\n1\/4 Cup (60ml) Rapeseed Oil<br \/>\n2 Tablespoons Cocao Powder<br \/>\n3 Tablespoons Maple Syrup<\/p>\n","method":"<ol>\n<li>Preheat oven to 200\u00baC<\/li>\n<li>Chop your sweet potato in large chunks, drizzle with a little olive oil and roast for about 30-40minutes or until soft, then pur\u00e9e and set aside for later.<\/li>\n<li>Add your flour and baking powder to a large bowl.<\/li>\n<li>In a separate jug mix together the flaxseed and warm water and leave for about 5 minutes.<\/li>\n<li>To the jug add your milk (I used almond milk) and rapeseed oil and whisk together.<\/li>\n<li>Make a well in the middle of your flour mixture and slowly whisk in your liquid slowly until fully combined.<\/li>\n<li>Fold in your sweet potato pur\u00e9e, cocoa and maple syrup.<\/li>\n<li>Spoon your mixture into a lightly oiled mini muffin tin and bake for about 20-25 minutes. You know they are done if you stick a fork into one the prongs come out clean.<\/li>\n<\/ol>\n","small_image":{"ID":7790,"id":7790,"title":"choc muffins","filename":"choc-muffins.jpg","filesize":43839,"url":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/choc-muffins.jpg","link":"https:\/\/www.babyledfeeding.com\/recipe\/sweet-potato-chocolate-muffins-egg-free\/choc-muffins\/","alt":"","author":"3","description":"","caption":"","name":"choc-muffins","status":"inherit","uploaded_to":344,"date":"2021-01-20 07:12:02","modified":"2021-01-20 07:12:02","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.babyledfeeding.com\/wp-includes\/images\/media\/default.png","width":400,"height":400,"sizes":{"thumbnail":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/choc-muffins-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/choc-muffins-300x300.jpg","medium-width":300,"medium-height":300,"medium_large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/choc-muffins.jpg","medium_large-width":400,"medium_large-height":400,"large":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/choc-muffins.jpg","large-width":400,"large-height":400,"1536x1536":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/choc-muffins.jpg","1536x1536-width":400,"1536x1536-height":400,"2048x2048":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/choc-muffins.jpg","2048x2048-width":400,"2048x2048-height":400,"wprm-metadata-1_1":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/choc-muffins.jpg","wprm-metadata-1_1-width":400,"wprm-metadata-1_1-height":400,"wprm-metadata-4_3":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/choc-muffins.jpg","wprm-metadata-4_3-width":375,"wprm-metadata-4_3-height":375,"wprm-metadata-16_9":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/choc-muffins.jpg","wprm-metadata-16_9-width":270,"wprm-metadata-16_9-height":270,"square-image":"https:\/\/www.babyledfeeding.com\/wp-content\/uploads\/2015\/10\/choc-muffins.jpg","square-image-width":400,"square-image-height":400}},"recipe_notes":"Can be frozen. Defrost in the fridge overnight. Can be served warm or cold.","recipe_page_videos":{"videos_autocomplete":true,"videos":false},"recipe_page_books":{"title":"","books_autocomplete":true,"book":false},"recipe_ingredient":false,"recipe_instructions":false},"_links":{"self":[{"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/recipe\/344"}],"collection":[{"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/types\/recipe"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/comments?post=344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/media\/7790"}],"wp:attachment":[{"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/media?parent=344"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/tags?post=344"},{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.babyledfeeding.com\/wp-json\/wp\/v2\/recipe-category?post=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}