Baby Led Weaning Egg Muffins
A healthy breakfast muffin option for baby led weaning. Soft eggs and finely dices tomatoes, bell pepper, and spinach are easy for baby to chew even without teeth.
Ingredients
- 6 eggs
- 60 ml 1/4 cup milk
- 1 teaspoon butter
- 1 large handful of spinach
- 6 cherry tomatoes
- 1 red bell pepper
- 200 g buffalo mozerella diced
- Black pepper to season
Method
- Pre-heat oven to 180ºC.
- Whisk together the eggs and milk until they are light and fluffy.
- Use the butter to lightly coat a muffin tin then, divide the mixture equally into a muffin tin. They should all be roughly half filled.
- Finely chop the spinach and pepper and quarter the cherry tomatoes. Place about a tablespoon of spinach leaves into each muffin, top with a little pepper and add half of a tomato to each one.
- Add a little cheese to each muffin then a sprinkle of pepper. Finally use a spoon to press the vegetables down so they are covered in egg.
- Bake in the oven for 25 minutes until golden.
- Cool before serving.
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