Wheat & Oat Pancakes with Banana Nice-Cream | Healthy breakfast ideas
Healthy breakfast ideas for kids that will start the day off the right way. These wheat pancakes are yummy and a really easy recipe to make with kids.
Ingredients
- 70 g whole wheat flour
- 70 g oats
- 2 teaspoons baking powder
- 1 cup milk substitute with soy or almond milk for dairy free
- 1 organic egg
- 2 tablespoons melted butter + extra for frying substitute with coconut oil for dairy free and olive oil for frying
- 2 tablespoons maple syrup
- 10 blackberries + extra for decoration
- 4 bananas sliced and frozen
- 80 ml milk of your choice I used almond milk
Method
- Add the flour and oats and baking powder to a mixing bowl.
- In a separate jug mix together the milk, egg, melted unsalted butter and maple syrup then make a well in the flour and slowly whisk in the wet ingredients.
- Use a form to mash up the 10 blackberries then fold into the pancake mixture.
- Heat a non-stick frying pan over a medium heat. Add a half ladle of batter then wait until the top of the pancake begins to bubble. Flip over and cook until both sides are a golden brown and the pancake has risen. Repeat until all the batter has been used up.
- To make the banana nice cream, add the frozen banana and milk to a blender and blend until thick and creamy. It should be like soft serve ice cream.
- To serve, add a scoop of ice cream to the top of a stack of warm pancakes, top with an extra blackberry and serve!
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