8 Minute Airfryer Cauliflower and Cheese Tots First Food for Baby Led Weaning
Ingredients
- 1 head cauliflower steamed and finely chopped with liquid squeezed out
- 1 tsp garlic granules
- 1 cup oat flour blended oats
- ½ cup mild cheddar cheese or goat cheese
- 1 egg
- Black pepper to season
- Drizzle olive oil
Method
- Add the cauliflower, garlic granules, oat flour, cheese, egg and pepper to a bowl, then using a spoon stir well until it’s fully combined.
- Take a tablespoonful of the mixture and using your hands shape into rounds or tot shapes. Then place onto a plate.
- Lightly drizzle over a very small amount of olive oil, then cook in the airfryer for 8-10 minutes at 200ºC.
- Serve with a dip and a side of strawberries.
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