Passion Fruit Yogurt and Oat Pancakes
Oat Pancakes served with protein rich Greek yogurt and fresh sweet passion fruit. These refined sugar free pancakes are high in fiber and protein.
Ingredients
- 150g
1 cup oat flour- 2 teaspoons baking powder
- 125ml
1/2 cup milk- 125ml
1/2 cup greek yogurt- 1 egg
- 2 tablespoons melted butter
- Rapeseed oil for frying
Method
- Add oat flour and baking powder into a large bowl.
- In a separate bowl, mix the milk, greek yogurt, egg and melted butter.
- Make a well in the flour and slowly whisk in the liquid mixture until completely combined.
- Heat a large frying pan over a medium heat. For each batch of pancakes, use about 1 teaspoon rapeseed oil.
- Spoon 2–3 tablespoons of batter into the pan. Cook until you see bubbles forming (about 1–2 minutes). Flip over and cook the other side.
- Serve pancakes with a dollop of greek yogurt and half of a passion fruit per person.
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Recipe Notes & Tips
Freeze in an airtight container or freezer bag with not topping. Add a small piece of parchment paper between each pancake. To ear, heat for 15 seconds in microwave or pop in to the toaster!