Ginger and Spice Apple Crumble Jars
Baby led weaning friendly apple crumble.No sugar added, this healthy treat includes fruit, yogurt, and a signature apple crumble you can cook with the kids.
Ingredients
- 3 sweet eating apples
- Zest and Juice of 1 orange
- 1 tablespoon grated ginger
- ½ teaspoon cinnamon
- ½ teaspoon nutmeg
- 30 g pumpkin seeds
- 30 g sunflower seeds
- 3 medjool dates
- 2 tablespoons olive oil
- 80 g of oats
- ½ tsp cinnamon
- ½ tsp nutmeg
- 200 g greek yogurt or natural
- 1 large banana
Method
- Core the apples and chop into bite sized chunks. Add to a saucepan along with the juice of the orange (leave the zest aside for the crumble), grated ginger, cinnamon and nutmeg.
- Bring to the boil then reduce the heat to its lowest setting, cover pot with a lid and simmer for 5-6 minutes until the apple is soft. Take off the heat and allow to cool fully.
- Meanwhile, heat the oven to 180ºC. Pour the seeds onto a tray and heat up for about 10 minutes until they start to turn golden.
- Add the seeds to a food processor and process until they are broken up, then add the medjool dates and oil in and blend until it forms into a paste.
- Pour into a bowl, then add the oats and spices and using your hands work into a crumble mixture.
- Turn onto a baking sheet lined with parchment paper and bake for 10 -12 minutes until the mixture is golden in colour, remove from the oven and leave to cool.
- To assemble your jars, firstly add a few tablespoons of the apple mixture, then layer on the crumble before topping with yogurt.
- To decorate sprinkle a little more of the crumble on top.
*