sesame and chia seeds

All sesame and chia seeds Recipes

Quinoa & Seeds Chocolate Nests – Healthy Toddler Treats

Quinoa & Seeds Chocolate Nests – Healthy Toddler Treats

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✨This 3 Ingredient Chocolate Mousse is my absolu

✨This 3 Ingredient Chocolate Mousse is my absolute favourite weekend snack recipe for kids EVER!!!!! It’s so creamy, easy to make and a winner with kids of all ages….if they find my stash!

Follow @babyledfeeding for more snack recipes the entire family will enjoy too 💖

And don’t forget to Like and SAVE for later 🔖

4 Medjool dates pitted
1 tin full fat coconut milk
2 tbsp cocoa powder

Add ingredients to a blender. Blend until really smooth and creamy.

Pour into kid friendly ramekins, or alternatively freeze into pops (these are so so good too).

#healthytreat #healthysnackideas #wholefoodies #healthydesserts #weaningbaby #startingsolids #whatmybabyeats #babyfoodie #healthybabyfood

It’s National Weaning Week 👶🏻✋🏼Starti

It’s National Weaning Week 👶🏻✋🏼Starting baby led weaning can be scary. I’m a Mum of 3 and I’ve been there and I totally get it.

If you haven’t come across my page before, my name is Aileen Cox Blundell. I’m a number one bestselling author of The Baby Led Feeding Cookbook and Baby Friendly Family Cookbook. I’m also a qualified nutritional health coach and have successfully trained thousands of parents in how to wean their babies.

My aim is to make weaning so much easier for you and to give you the confidence to feed your baby soft, easy to mange, safe foods that they eat all on their own.

Take a deep breath! I’ve got your back! What are your biggest struggles? Comment below and I’ll help. 👇

Aileen 🥰🥰🥰
(Follow for more weaning tips)

#babyledweaning #wean #blw #blwideas #babyled #bestsellingauthor

QUICK SNACK IDEA ⬇️ I made these IRON RICH See

QUICK SNACK IDEA ⬇️ I made these IRON RICH Seed Bars as a handy after school snack and they were a huge hit. They are a great source of iron from the seeds and are perfect for toddlers 👶🏻 I added chocolate for a weekend treat, but it’s completely optional and they are still delicious without it.

Made using the very best of ingredients from @dunnesstores ♥️

Don’t forget to save 📩

Aileen xox

Makes 12 Large Bars or 24 Toddler Fun Size Bars

135g (1 cup) pumpkin seeds
70g (1/2 cup) sunflower seeds
8 dates
100ml (1/3 cup + 2 tbsp) melted coconut oil
270g (1 cup) peanut butter
6 unsalted ricecakes

200g melted chocolate (optional)

Add the seeds to a food processor and pulse until broken apart. For smaller babies, ensure they are ground fine. Empty into a mixing bowl.

Add the dates and coconut oil to the blender, and blend until it turns into a date paste. Add to the seed mixture along with the peanut butter, then crush the rice cakes until fine. Give everything a really good stir until it is fully combined.

Divide the mixture between two loaf tins. I find this tin is great for the perfect bar shape. Press down firmly using the back of a spoon, then add a light layer of chocolate to each tin (if using).

Refrigerate for 3-4 hours until fully set. Cut and serve!

Store in the fridge.

#homemadesnacks #toddlersnacks #afterschoolsnack #healthyrecipes #dateballs

EASY BROWN BREAD ICE CREAM CONES☀️🍦🍌⁠

EASY BROWN BREAD ICE CREAM CONES☀️🍦🍌⁠
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This recipe is soooo much fun to make especially with little kiddos. Basically its banana on toast .... just served in a very, very different way 🤭😂😆⁠
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SAVE FOR LATER ❤️
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Aileen 😘⁠
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⭐️ Ingredients⁠
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Cones 🍦⁠
⁠Circular pice of light Cardboard cut to the size of a dinner plate (I used an old cereal box).⁠
Baking foil or metal cones⁠ (I couldn’t find cones so I improvised)⁠
4 slices brown bread (I get mine in our local baker so its full of good stuff!)⁠
1 tbsp melted coconut oil⁠
1 tbsp maple syrup⁠
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Nice Cream ☀️🍦🍌⁠
2 bananas sliced and frozen⁠
1 cup pineapple sliced and frozen (you can also use frozen berries or mango too!)⁠
125ml coconut milk⁠
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⭐️ How to make it⁠
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1️⃣ Pre-heat oven to 180ºC/350ºF.⁠
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2️⃣ Cut the circular cardboard into quarters, then shape into a cone shape and wrap with tin foil to make little tin foil cones.⁠
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3️⃣ Roll slice of bread flat then lightly brush both sides with coconut oil and one side with maple syrup.⁠
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4️⃣ Cut into a large circle about 8-10mm in diameter. Wrap bread around the cone then place on a baking sheet.⁠
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5️⃣ Bake for 12-15 minutes then remove from the oven and leave to cool fully.⁠
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6️⃣ Meanwhile, add the frozen bananas, pineapple and coconut milk to a blender and blend until smooth. Pour into a dish and cover with clingfilm then freeze for 2-4 hours⁠
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7️⃣ Scoop ice cream into cones and serve.⁠
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8️⃣ Sluuuurrrrp!⁠

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#babyledfeeding #icecreamlover #icecreamcone #icecreamtime #icecream #veganrecipes #healthytreat #babyledweaning #nicecream⁠

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