Carleen
3.16.2021My 1 year old absolutely loved this. It turned out so smooth and just like a mousse. I was wondering, how long does this keep for?
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I am a huge fan of using fruit to sweeten dishes for my children especially for healthy baby led weaning recipe. For smaller babies, I tend to start with more savoury foods but when those babies grow up and see Mum or Dad or even older siblings eating a treat, you can be sure they will want one too. It is great to have a healthy treat recipe like this that you know contains only good ingredients; avocado, banana, unsweetened cocoa powder, coconut milk and yogurt! That is really it! I love when a simple recipe comes together 🙂
This baby friendly mousse uses recipe cocoa powder which is bitter when you taste it directly from the container, but, add a mashed banana and voila you have a yummy chocolate! I also used a full fat coconut milk and this is important. The coconut milk helps the chocolate mousse turn into…well a mousse and if you use half fat milk, it stays like a sauce. Still nice, but not as nice in my opinion.
For the topping I use Greek yogurt mixed with 1 mashed banana and a sprinkle of cocoa powder. Honestly you will taste this and you will never buy a sweet yogurt again EVER! These little jars take less than 5 minutes to prepare, they set in about 2 hours so make the night before and voila, a healthy breakfast, or afternoon healthy treat (or both!).
I can’t wait to hear what you think of this amazingly easy chocolate avocado mousse for your baby! It’s so easy to whip up and the whole family will enjoy this healthy dessert, not just your baby!
Seriously get the ingredients and get making! They are amazingly good!
Aileen xoxox
Prep time
10 minutes
Cook time
Servings
4 Jars
400ml full fat tin coconut milk
1 ripe avocado
1 banana (or 2 small bananas)
1 heaped tablespoon cocoa powder
1 banana
200ml Greek yogurt (substitute vegan yogurt for vegan/dairy free)
1/2 tsp cocoa powder
Writen by Aileen Cox Blundell - number one bestselling author, award winning blogger and Mum of 3 kiddies who all eat their veggies.
My 1 year old absolutely loved this. It turned out so smooth and just like a mousse. I was wondering, how long does this keep for?
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