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Chocolate Avocado Mousse for Baby Led Weaning

I am a huge fan of using fruit to sweeten dishes for my children especially for healthy baby led weaning recipe. For smaller babies, I tend to start with more savoury foods but when those babies grow up and see Mum or Dad or even older siblings eating a treat, you can be sure they will want one too. It is great to have a healthy treat recipe like this that you know contains only good ingredients; avocado, banana, unsweetened cocoa powder, coconut milk and yogurt! That is really it! I love when a simple recipe comes together 🙂

Easy Chocolate Avocado Mousse is made with fresh avocado and bananas! This healthy treat is one of the easiest baby led weaning recipe ever! Vegan and dairy free option and as always refined sugar free! #babyledweaning #babyledfeeding #healthysnacks

This recipe cocoa powder which is bitter when you taste it directly from the container, but, add a mashed banana and voila you have a yummy chocolate! I also used a full fat coconut milk and this is important. The coconut milk helps the chocolate mousse turn into, well a mousse and if you use half fat milk, it stays like a sauce. Still not, but not as nice in my opinion.

 Easy Chocolate Avocado Mousse is made with fresh avocado and bananas! This healthy treat is one of the easiest baby led weaning recipe ever! Vegan and dairy free option and as always refined sugar free! #babyledweaning #babyledfeeding #healthysnacks

Yogurt Topping

For the topping I use Greek yogurt mixed with 1 mashed banana and a sprinkle of cocoa powder. Honestly you will taste this and you will never buy a sweet yogurt again EVER! These little jars take less than 5 minutes to prepare, they set in about 2 hours so make the night before and voila, a healthy breakfast, or afternoon healthy treat (or both!).

Avocado Chocolate Mousse Recipe Images3 Easy Chocolate Avocado Mousse is made with fresh avocado and bananas! This healthy treat is one of the easiest baby led weaning recipe ever! Vegan and dairy free option and as always refined sugar free! #babyledweaning #babyledfeeding #healthysnacks

 

I can’t wait to hear what you think of them! Seriously get the ingredients and get making! They are amazingly good!

Aileen xoxox

Easy Chocolate Avocado Mousse is made with fresh avocado and bananas! This healthy treat is one of the easiest baby led weaning recipe ever! Vegan and dairy free option and as always refined sugar free! #babyledweaning #babyledfeeding #healthysnacks

Chocolate Avocado Mousse for Baby Led Weaning

Prep time

10 minutes

Cook time

Servings

4 Jars

Freeze me BLW Friendly Vegetarian Quick

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5 from 2 reviews

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Ingredients

400ml full fat tin coconut milk
1 ripe avocado
1 banana (or 2 small bananas)
1 heaped tablespoon cocoa powder
1 banana
200ml Greek yogurt (substitute vegan yogurt for vegan/dairy free)
1/2 tsp cocoa powder

Method

  1. Add coconut milk, avocado, banana and cocoa powder to a blender and blend until it turns really smooth and creamy.
  2. Divide the chocolate mixture into small jars filling them three quarter way up.
  3. In a separate bowl mash the banana, then stir in the yogurt.
  4. Spoon the yogurt on top of the chocolate to fill up the jars.
  5. Top with a little extra cocoa powder and refrigerate until you are ready to serve.
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Writen by Aileen Cox Blundell - number one bestselling author, award winning blogger and Mum of 3 kiddies who all eat their veggies.

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Leave a comment:


Carleen
3.16.2021

My 1 year old absolutely loved this. It turned out so smooth and just like a mousse. I was wondering, how long does this keep for?

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